Hi  – yes, in fact you can read more about my UTI protocol here which includes Uva Ursi and D-mannose.

can I ask you to please resubmit the labs. They are sideways and very blurry. Thanks

What I could see is a suboptimal TSH (above 2) but the range of her T4 isn’t clear. Is her result on the lower end of the clinical reference range? It would be great to get a full thyroid panel to be able to have a clearer picture of her… Read more

not much studies done on the safety of l-theanine during pregnancy. However, phosphatidylserine (a type of phospholipid) is known to help balance cortisol (stress hormone) production, which has a strong clinical record of reducing anxiety and fatigue.

Phospholipids are incredibly important during pregnancy and for milk production since… Read more

Hi

For talk therapy, checkout Thrive Wellbeing Centre by Dr. Sarah Rasmi. They offer talk therapy for kids, teens, parents, couples, and psychiatry.

Another option is Vivamus clinic. They offer psychology and counseling for children, teens and adults. They also offer EMDR (Dr. Maria) both in person and virtually.

For insurance… Read more

your doctor is correct in that asthma is a chronic inflammatory disorder of the respiratory system. In the bronchioles of the lungs, we find inflammation (swollen walls, increased mucus, tightened muscles), and histamine is a major mediator.  Since inflammation is generated by the immune system, asthma very often occurs hand-in-hand with… Read more

Hi – I found a great article for you by Dr. Mark Burhenne (@askthedentist) about braces, and the pros and cons of using different materials, including the cost factor.

https://askthedentist.com/braces/#types-of-braces

Hope this helps answer your question.

Hi  – when choosing a brand of blue light blocking glasses, here is a criteria list/questions to consider and ask:
1. What percentage of blue light do your orange-tinted lenses block? (they should block 100%)
2. What range of blue light do your orange-tinted lenses block? (they should block blue light between 400-500nm)
3. Do you have… Read more

Hi – yes, there are two ways to get glutathione:
1. We can produce it inside of our cells through methylation. And for that we need direct co-factors like the 3 amino acids glutamine, glycine and cysteine (hence why NAC supplement is so popular), and minerals like selenium, magnesium. Further upstream in the methylation cycle, we need… Read more

Hi – let me share some general info on RLS and our current understanding of most likely drivers and root causes through the lens of functional medicine interconnectedness, and then I’ll touch on possibilities of burning hands and feet (and possibly how they’re connected towards the end):

Restless Leg Syndrome (or RLS) is a neurological… Read more

Hi  – first, I want you to be comfortable here to ask private questions so please feel free to change your profile name to an alias. I filmed a quick tutorial showing members how to change their privacy settings here: https://bbettermembership.com/forums/discussion/2991591

It would help to know what exactly you’re dealing with so perhaps… Read more