[toujan]

Would you kindly share where you get the sausages from? Been having a hard time finding clean ones. Thanks 🙂 

Labneh is on your list? Though its dairy. Please elaborate. 

And meal planning for breakfast is a good idea – i usually plan dinner but time to plan breakfast too. 

Thanks! 

[toujan]

 thanks! I am in and out of Dubai till August 10 so Im not sure when to schedule but yes will appreciate direction on where to get the lab work done. So far just been doing the routine labwork through the Dr. at the hospital. 

[toujan]

So been going through the gut modules, which are amazing! Love the way you break it down and explain things, and I have just finished the dysfunctions modules- what i know so far:
• she has Hypochlorhydria for sure- so many reasons for me to confirm! And yes anytime i discussed reflux and GERD to Dr…. his solution was nexium (which i am not a fan of) 
• need to consider testing for thyroid and h. pylori 

I always knew other stuff are happening in there even though her calprotectin is maintained through medication, currently at 15. So lets see…. 

 

[toujan]

Thank you! And yes haven’t gotten the chance yet to check out the gut health masterclass but will do first before asking any more questions 🙂 As for the book- actually she was on the SCD for a nearly a year when she was first diagnosed but it wasn’t very sustainable for her… her emotional well being was also a factor to consider.  

And will give the liver a go 🙂 thanks again!