• resh1016 started the discussion

    9 months ago

    Mold / heavy metals

    Hello everyone!

    I have a couple of things I would love some help with please:

    1. Hydration – I find that I’m generally feeling parched & my minerals seems to be low (see attached). Instead of 2L of just water every day, could you please recommend some mineral loaded veggies or teas/herbs that I could juice and drink throughout the day.. eg…

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  • Hello everyone!

    I have a couple of things I would love some help with please:

    1. Hydration – I find that I’m generally feeling parched & my minerals seems to be low (see attached). Instead of 2L of just water every day, could you please recommend some mineral loaded veggies or teas/herbs that I could juice and drink throughout the day..…

    Read more

    • Hi Bernadette! Hope you’re doing well & are fully recovered from your flu 🙂

      Just wanted to write in & see if you’re still seeing clients one on one anymore?

      • resh1016 started the discussion

        2 years ago

        Somatic Healing

        Hi everyone! Has anyone here done somatic body work as opposed to traditional talk therapy, and did you feel like it was helpful in releasing trapped emotions? I’m looking for a therapist that can help me deal with some of my deeper wounds and help my body feel safe again – would you’ll have any recommendations please?