Forum Replies Created

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  • sara_alm369

    Member
    August 3, 2023 at 8:10 pm in reply to: Pregnancy

    Thank you, my dear, for your efforts. I will do mineral analyzes before taking the supplements. Thank you very much

  • sara_alm369

    Member
    August 3, 2023 at 8:03 pm in reply to: Pregnancy

    Thank you, dear. It is very useful.

    I did not pay attention. I was advised to take folate, and I got confused, but what is the difference between folate and folic acid?
    [IMG_4248.jpeg]

  • sara_alm369

    Member
    August 3, 2023 at 7:38 pm in reply to: Pregnancy

    They advised me in holistic health that I should be take folic acid three months before pregnancy. What do you think?

  • sara_alm369

    Member
    August 3, 2023 at 7:35 pm in reply to: Pregnancy

    I always get low iron during pregnancy, especially the last period. How do I make the iron stable? Also, I need Omga 3, excellent quality

  • sara_alm369

    Member
    July 30, 2023 at 9:26 pm in reply to: ‏Eczema

    Thanks dear,

    I’ve noticed one of the root causes is eating sugars
    Environmental toxins such as dust
    and a deficiency of the nutrients zinc, vitamin A, vitamin D, and antioxidants
    And Omega 3 and Omega 6 deficiency.

    I will give him the necessary supplements.

  • sara_alm369

    Member
    July 30, 2023 at 6:19 pm in reply to: ‏Eczema

    Hi dear, My son has constant itching all over his body and he has been diagnosed with eczema.

  • sara_alm369

    Member
    July 27, 2023 at 9:46 am in reply to: Hydration

    Can pregnant women use moisturizer Solay?

  • You will see they write organic.

  • Dear you can order from Kibsons.

  • sara_alm369

    Member
    June 19, 2023 at 4:31 pm in reply to: Glutathione

    I have been using this for a while and it has affected my skin in a terrible way.

    Is it because it is a strong dose or a liquid? Or I shouldn’t use it?

    I tried NAC 500 mg and it didn’t work for me.

    Is there something better I can use that increases the thickness and whiteness of the skin? What is the best type of collagen?
    [IMG_0028.jpeg]

  • sara_alm369

    Member
    June 16, 2023 at 11:35 am in reply to: Energy

    Is there a specific order to take vitamins and minerals? Vitamins are taken in the morning and minerals at night

  • sara_alm369

    Member
    June 15, 2023 at 11:58 am in reply to: Energy

    There is a history of cancer in the family. Will the recovery process be longer? And longer maintenance?

  • sara_alm369

    Member
    June 15, 2023 at 9:18 am in reply to: Energy

    A question that always baffles me, do we continue taking supplements for life, or do I stop and change them every three months? How do I know if I have reached a satisfactory result or improved from mold and stop cleaning? Or should cleaning take longer than a year or more?

  • sara_alm369

    Member
    June 13, 2023 at 4:58 pm in reply to: Energy

    Thanks dear, I benefited a lot.

  • sara_alm369

    Member
    June 13, 2023 at 3:20 am in reply to: Energy

    Thank you Daniel, for clarifying.

    My children did not use melatonin before they were six and ten years old. I only want it for long plane trips.

    I will use it before to make sure it does not cause any side effects.

    What is the appropriate dose for adults?

    What the best brands are appropriate to support mitochondrial and give more energy ?

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