sara_alm369
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Bernadette_Abraham replied to the discussion lymphatic system in the forum Drainage & Detox 5 weeks ago
@sara_alm369 – here’s the dry brush that I have and really enjoy.
It also comes with an insert with a visual reference of how to dry brush (which I’ve attached below).
I also usually share this video on YouTube if you prefer a visual demonstration: https://www.youtube.com/watch?v=kqKPaG0gAnk
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Bernadette_Abraham replied to the discussion lymphatic system in the forum Drainage & Detox 5 weeks ago
Hi @sara_alm369 – please make time to watch Dr. Perry Nickelston’s session (aka The Lymph Doc) on lymph flow. He was our guest expert in February and he showed us how to do “The Big 6” which helps open up lymph properly so that other methods like dry brushing, rebounding and any other up/down movement becomes more effective.
Here’s the link to…
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Bernadette_Abraham replied to the discussion Antipyretic for kids in the forum Female Health 7 weeks ago
Hi @sara_alm369 – it’s important to remember that fevers are a natural immune response and are not always something that needs to be treated unless they become very uncomfortable and dangerously high. As long as the fever is below 40.5°C/105°F and my kids are alert,
playing, eating, and living normally, I don’t suppress a fever with
medication… -
Bernadette_Abraham replied to the discussion 10 month old baby has fever and teething in the forum Child Health 8 weeks ago
10 month old baby has fever and teething
Hi @sara_alm369 – teething is tough on babies. Luckily there are a few safe and natural options to try.
-Washing your hands and gently massing the gums with coconut oil or gently rubbing a cooled, brewed chamomile tea bag may also help relieve pain.
-Another option is homeopathy. Chamomilla is well suited for a child who cries inconsolably…
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Bernadette_Abraham replied to the discussion Lipedema in the forum Symptoms & Health Conditions 2 months ago
@sara_alm369 I use the one by Earthing. https://www.earthing.com/
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Bernadette_Abraham replied to the discussion Infection in the forum Female Health 2 months ago
Hi @sara_alm369 please clarify. Are you asking about how to prevent UTI infections? How frequently do you get them? What have you tried in the past that doesn’t seem to be working. The more information you can share about this, the more we can help.
In the meantime, have you seen our UTI handout in the Symptom Dictionary?
And have you seen…
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Bernadette_Abraham replied to the discussion Lipedema in the forum Symptoms & Health Conditions 2 months ago
Hi @sara_alm369 I came across a fascinating case study of 5 different women with lipedema in various stages who successfully reduced lipedema using non-surgical treatments. The study showed before and after pictures which can be very motivating to someone living with this issue, to encourage them to make better lifestyle changes.
While…