[Patty]

 
Thank you for the reply and supplement suggestions, I will look into these right away. 

Exercise can be tricky, that said walking feels nice. I have always wanted to build more 
Muscle & Hoping to get to tone up at some point after fat loss and improved health. 
I was not sick at or prior to blood draw. 
Stools- 1 x per day. Never any cramps or diarrhea. I do bloat and rarely constipated. 

Warm regards,
Patty

[Patty]

 
Dental History- 1 filling, 2 root canals, 6 root canals with crowns ( 1 gold & 7 porcelain overlay) looked for a bio dentist in WA, did not have the best of luck. 
Many courses of antibiotics- strep throat – tonsils removed age 18 
Pneumonia age 8 lasted 6 weeks. 
Planters warts in 20’s went away. Vaginal Yeast infections as early as 9 years old. Eczema on hands and feet.
Fingernails currently have red line just above “moon” all fingers. Dermatologist thought Lichen Planus on nails. Steroid cream for this. 
I have had metallic taste in mouth off and on throughout life. Non recently. 
Heart “ flutters” every now and again. I do retain water easily.
I use a water filter. 
EWG results = source purchased surface water with 22 contaminants 13 exceed EWG health guidelines. 
I will need help with AIP- I have very disordered eating since childhood. 
My budget is tight at the moment. Part of Addressing the stress has me leaving an unhealthy relationship very soon and relocating. 
Depending on cost- I may be able to implement next month. 

I am willing to make changes. 

Thank you for the reply and I will read the handouts as well as continue the courses.

[Patty]

Hi,

Birth control in youth, surgical menopause at 31. – Estradoil 1 mg since then.
Supplements are- Vit D 5000 a day, L-Lyseine, Magnesium. An eye vitamin. Ashwagandha. L glutamine . Occasional Tylenol. Stress level 8-9, 1 child, 2 miscarriages. 
Fibro early 20’s; 
Positive Ana tither in 2014. MRI-Small vessel Ischemic changes in 2015. Looking for lupus or MS, no significant findings. 
Raynauds 2014
OLP 2016 after dental implant, later explanted.

[Patty]

Thank you

[Patty]

Thank you I Apologize as I am a bit foggy headed as well.
I didn’t realize there was a link thank you so much.
This is just kickin my bottom

[Patty]

I also have an inner ear infection 

[Patty]

I AM NOT SURE WHICH ONE.[1624629C-E31F-4257-AAF8-D8E2FDF11C9F.png]

[Patty]

Hello,
It’s post Covid and disrupting sleep
It appeared half way in.
I was wondering if Vit B would help.
I will look up the dispensary.
Since I am in US is it something I can find here.

[Patty]

 thank you!