Hi there-

Over the weekend my boyfriend got really ill with the flu and then a day later I also came down with the flu (on Saturday). Some of my symptoms:

Chills

102 fever (lasted a day)

Nausea

Sore throat (still lingering)

Chest pain

Sore muscles

Body aches

Migraine

I’ve been eating bone broth and rice, bananas and applesauce. Taking vitamin d, mega…

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Hi there,

I’ve been eating 1-2 raw garlic gloves a day or sometimes every other day and have noticed my body odor, specially under my arm pits, have been smelling pretty bad. Does this mean the garlic is excreting toxins out of my body or does it mean I should stop eating the raw garlic?

Also, how do you store garlic to last longer?

Thank you!

Hi there!
I have a water filter in my house connected to the sink that I use for drinking and it says it reduces chlorine, taste, odor, lead, and VOCs. I have a at-home-kit-water-tester that passed all chemicals except it was pretty high in fluoride so I’m not sure if there’s a filter you know of that eliminates that from the water. Also,… Read more

Hi guys-

Of all the pictures I’ve seen on the internet, a yeast infection on my tongue seems to match my case the most. It’s white fuzzy towards the back half way down my tongue. I’ve tried tongue scraping and it doesn’t work ( I also hate it). Is there some holistic drops I can take to get rid of it?  Thank you.

Hi,

I’ve been having trouble staying asleep and trouble getting more than 5 hours of sleep. I don’t drink caffeine but lately have been drinking kombucha for the probiotics. I usually finish it by 1pm. Regardless, I’ve been having trouble staying asleep before I started kombucha. I already take magnesium glycate at night but now I need to… Read more

Hi – I don’t change my diet too much because I like what I eat and it’s worked for me. I’m gluten sensitive and lactose sensitive as well. I eat oats with fruits, chia seeds and hemp seeds In the morning and for lunch I’ll have my meal prep which includes a mix of cooked broccoli, spinach, kale, carrots, zucchini, cabbage and lean ground… Read more

Are they worth taking? No complications with the mouth, but I was wondering if it’s worth taking daily just like you would a gut probiotic.