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	<title>B Better | Maryam | Activity</title>
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				<title>Maryam started the discussion Detox from Alcohol in the forum Drainage &#38; Detox</title>
				<link>https://bbettermembership.com/forums/discussion/detox-from-alcohol/</link>
				<pubDate>Thu, 11 Dec 2025 03:39:23 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/detox-from-alcohol/">Detox from Alcohol</a></p> <div class="bb-content-inr-wrap"><p>Good day.</p>
<p>What protocol would you advise one to undergo for going cold turkey on alcohol consumption after more than 30 years of consuming it?</p>
<p>What Specific Tests to be conducted?</p>
<p>Protocols to follow? Main withdrawal symptoms now is skin itchiness on and underneath the skin with redness, blisters that pop, and some with&hellip;<span class="activity-read-more" id="activity-read-more-3769"><a href="https://bbettermembership.com/forums/discussion/detox-from-alcohol/" rel="nofollow"> Read more</a></span></p>
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				<title>Maryam started the discussion EMF in “Smart watches” (Whoop) in the forum General Discussions</title>
				<link>https://bbettermembership.com/forums/discussion/emf-in-smart-watches-whoop/</link>
				<pubDate>Wed, 19 Mar 2025 06:23:06 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/emf-in-smart-watches-whoop/">EMF in “Smart watches” (Whoop)</a></p> <div class="bb-content-inr-wrap"><p>Hello. A quick question on steps tracker. I’d like to count body’s key performance on a daily matter, such as daily steps, check on my daily movement, sleep and so forth. I’m thinking of investing in (Whoop) as I read that it does not have EMF radiation as Apple Watch or Fit Bit.</p>
<p>Asking in ahead of the EMF talk of next week, which device is&hellip;<span class="activity-read-more" id="activity-read-more-3251"><a href="https://bbettermembership.com/forums/discussion/emf-in-smart-watches-whoop/" rel="nofollow"> Read more</a></span></p>
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				<title>Maryam replied to the discussion MRI in the forum Lab Tests, Markers &#38; Interpretations</title>
				<link>https://bbettermembership.com/forums/discussion/12187229/#post-24591</link>
				<pubDate>Wed, 04 Dec 2024 12:16:06 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/12187229/#post-24591"><span class="bb-reply-lable">Reply to</span> MRI</a></p> <div class="bb-content-inr-wrap"><p>mRI with contrast : done. </p>
<p>For myself I followed the following protocol: </p>
<p></p>
<p>Advanced TUDCA (Cellcore) : 1 capsule 2 x / week with food</p>
<p></p>
<p>UltraBinder (QUICKSILVER) on empty stomach and away from supplements by at least 1 hour.</p>
<p></p>
<p>Broccolox (Nordic) 2 capsules daily after meal</p>
<p>For three weeks. </p>
<p></p>
<p>That’s for me. I’d say consult with your doctor with what’s good for you. </p>
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				<title>Maryam replied to the discussion MRI in the forum Lab Tests, Markers &#38; Interpretations</title>
				<link>https://bbettermembership.com/forums/discussion/12187229/#post-23756</link>
				<pubDate>Tue, 05 Nov 2024 11:02:34 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/12187229/#post-23756"><span class="bb-reply-lable">Reply to</span> MRI</a></p> <div class="bb-content-inr-wrap"><p>I also have to do AMRI and MRI, but for different part and they’ll be using gadolinium based contrast. I was wondering what protocol Dr Heather Eade reccomended for you to deposit it from your body and to protect the body pre the scans. </p>
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				<title>Maryam started the discussion Dark dry peeling hands in the forum Symptoms &#38; Health Conditions</title>
				<link>https://bbettermembership.com/forums/discussion/dark-dry-peeling-hands/</link>
				<pubDate>Sun, 27 Oct 2024 16:04:21 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/dark-dry-peeling-hands/">Dark dry peeling hands</a></p> <div class="bb-content-inr-wrap"><p>Asking for a friend who is suffering from darkened thumbs that the skin is now breaking. This darkness and dryness is slowley spreading to the knuckles. Moisturizers are not helping with the healing. What tests can she do to determine what’s happening? And what information you would require to start understanding the case better?</p>
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				<title>Maryam posted a new activity comment</title>
				<link>https://bbettermembership.com/news-feed/p/1422/#acomment-1435</link>
				<pubDate>Sun, 27 Oct 2024 16:00:42 +0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted">@Bernadette_Abraham</span> noted. I wasn’t aware. Still getting used to the platform.</p>
				<strong>In reply to</strong> -
					<a href="https://bbettermembership.com/members/63399aeb/" data-bb-hp-profile="50" rel="nofollow">Maryam</a> posted an update <p>Asking for a friend who is suffering from darkened thumbs that the skin is now breaking. This darkness and dryness is slowley spreading to the knuckles. Moisturizers are not helping [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Maryam posted an update: Asking for a friend who is suffering from darkened [&#133;]</title>
				<link>https://bbettermembership.com/news-feed/p/1422/</link>
				<pubDate>Fri, 25 Oct 2024 23:18:44 +0400</pubDate>

									<content:encoded><![CDATA[<p>Asking for a friend who is suffering from darkened thumbs that the skin is now breaking. This darkness and dryness is slowley spreading to the knuckles. Moisturizers are not helping with the healing. What tests can she do to determine what’s happening? And what information you would require to start understanding the case better?</p>
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				<title>Maryam replied to the discussion Sleep Apnea in the forum Child Health</title>
				<link>https://bbettermembership.com/forums/discussion/8937425/#post-22359</link>
				<pubDate>Wed, 11 Sep 2024 10:05:48 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/8937425/#post-22359"><span class="bb-reply-lable">Reply to</span> Sleep Apnea</a></p> <div class="bb-content-inr-wrap"><p>Marhaba <span class="atwho-inserted">@lana_abukhadra</span> I hope your kids are feeling better now. May I ask who you took your son to and your experience? I’m also looking for a myofunctional therapist for kids who could do the necessary exercises to help with sleep apnea and mouth breathing. </p>
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				<title>Maryam replied to the discussion Safe flooring options in the forum Home Health &#38; Biohacking</title>
				<link>https://bbettermembership.com/forums/discussion/9691000/#post-18280</link>
				<pubDate>Wed, 10 Jan 2024 07:03:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/9691000/#post-18280"><span class="bb-reply-lable">Reply to</span> Safe flooring options</a></p> <div class="bb-content-inr-wrap"><p><span class="atwho-inserted">@Bernadette_Abraham</span>  thank you, I’ll contact Valentina and check out the links.</p>
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				<title>Maryam started the discussion Safe flooring options in the forum Home Health &#38; Biohacking</title>
				<link>https://bbettermembership.com/forums/discussion/9691000/</link>
				<pubDate>Wed, 10 Jan 2024 06:02:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/9691000/">Safe flooring options</a></p> <div class="bb-content-inr-wrap"><p>Marhaba <span class="atwho-inserted">@Bernadette_Abraham</span>,</p>
<p>In the process of building a house, What flooring is safe for the indoor, and the outdoor and home gym?</p>
<p>There are lots of options available, some are natural while others are chemicalised. With radiation, and toxicity all around, I’m trying to find the right choice of the floors, indoors and outdoors to install&hellip;<span class="activity-read-more" id="activity-read-more-2332"><a href="https://bbettermembership.com/forums/discussion/9691000/" rel="nofollow"> Read more</a></span></p>
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				<title>Maryam started the discussion Eczema? in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/4789903/</link>
				<pubDate>Fri, 23 Dec 2022 00:54:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/4789903/">Eczema?</a></p> <div class="bb-content-inr-wrap"><p>Hello,<br />
I’m sharing a concern of mine with the hopes of finding a guidance and a solution.</p>
<p>During mold detox I developed a rash between my right thumb and index finger. This decreased with time and disappeared as sudden as it appeared. It appeared again few months postpartum and disappeared completely when I contracted Covid. It reappeared&hellip;<span class="activity-read-more" id="activity-read-more-639"><a href="https://bbettermembership.com/forums/discussion/4789903/" rel="nofollow"> Read more</a></span></p>
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				<title>Maryam started the discussion Sore Throat upon waking up in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/4789887/</link>
				<pubDate>Fri, 23 Dec 2022 00:47:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/4789887/">Sore Throat upon waking up</a></p> <div class="bb-content-inr-wrap"><p>Hello. Every time I wake up from sleep I have a sore throat regardless of whether or not the aircondition is on. The soreness goes away within an hour or so after. Why is that? Note: I’m not a mouth breather.</p>
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