b-better
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b-better posted a new post. a year ago
When the Basics Don't WorkACTION STEPS: 1. When the basics don’t offer rapid relief, consider adding in a supplement formulation that stimulates gut signalling neurons that help support motility…
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b-better posted a new post. a year ago
Address the Basics First - Sleep HygieneACTION STEPS: 1. Sleep hygiene is a simple concept but powerful at improving sleep quality. Please begin by watching the Sleep Hygiene videos below: Sleep Hygiene…
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b-better posted a new post. a year ago
Common Causes of Poor SleepACTION STEPS: 1. Please start by watching the video above for a brief explanation of the most common causes of poor sleep, which are time…
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b-better posted a new post. a year ago
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b-better posted a new post. a year ago
What Tests Should I Run?Since heartburn and acid reflux can have many possible root causes, the goal of this lesson is to help you narrow down the specific tests…
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b-better posted a new post. a year ago
Take the Initial AssessmentWELCOME TO THE SLEEP OPTIMIZATION PROGRAM! Our aim is to help you address the various root cause reasons for sleep disturbances so you can start…
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b-better posted a new post. a year ago
First Address the BasicsACTION STEPS: 1. Watch the video to learn the basic steps for relieving constipation naturally. 2. Before reaching for a laxative which can dehydrate &…
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b-better posted a new post. a year ago
Causes for Undigested Food in Stool & Strong Stool OdorACTION STEP: Please watch the above video if: You consistently notice undigested and recognizable bits of food in your stool Your stool has an offensive,…
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b-better posted a new post. a year ago
Causes for Discolored, Floating & Greasy StoolsACTION STEP: Please watch the above video if: Your stool color is NOT brown Your stool floats Your stool has a greasy film or leaves…
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b-better posted a new post. a year ago
Disclaimer - Constipation ReliefDISCLAIMER: The information provided in this program is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional…
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