B Better | Raahema | Activity https://bbettermembership.com/members/5ac26eb6/activity/ Activity feed for Raahema. Tue, 26 May 2026 21:48:07 +0400 https://buddypress.org/?v=2.21.1 en-US 30 hourly 2 732ea9837c4bd7dab2b7cbf4ae84c29e Raahema started the discussion Seasonal allergies and gut health in the forum Child Health https://bbettermembership.com/forums/discussion/seasonal-allergies-and-gut-health/ Thu, 14 May 2026 05:58:38 +0400 Seasonal allergies and gut health

This post is about my son, who’s 16 now.

When he was a child he frequently got infections in his tonsils and had enlarged adenoids as well which according to the ENT doctors was causing mouth breathing and obstructive sleep apnea in him. When he was 6 years old on doctors recommendation we had surgery to get both removed. Around a year and a…

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]]> 03fb7222c79e459de50c4acbcc3fba4e Raahema started the discussion Gut/liver in the forum Digestion & Gut Health https://bbettermembership.com/forums/discussion/gut-liver/ Fri, 01 May 2026 05:22:09 +0400 Gut/liver

Hello Bernadette

Hope you are doing well. This time round I’ve come here to get a 2nd opinion from you.

So I’ve successfully lowered my H pylori following natural anti microbials. I found a functional practitioner so I could start the BETAINE HCL under her guidance but there are some things in her recommendations that are confusing me.

1.…

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]]> 1eb09fd461fcc3e4f84b6cff86034f78 Raahema started the discussion H. Pylori and baking soda in the forum Digestion & Gut Health https://bbettermembership.com/forums/discussion/h-pylori-and-baking-soda/ Fri, 24 Oct 2025 10:27:22 +0400 H. Pylori and baking soda

Hello Bernadette and Daniel

In the h.pylori protocol it mentions to take baking soda in water 30 minutes before taking mastic gum, to draw the bacteria out.

My confusion is, if we already have low acid due to h pylori, wouldn’t adding baking soda to the mix further lower the pH since baking soda is alkaline?

Also when starting betaine…

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]]> a9a8e76bb31a321d798c3633ee7dde6f Raahema started the discussion Zinc and copper supplements in the forum Supplements & Medications https://bbettermembership.com/forums/discussion/zinc-and-copper-supplements/ Mon, 20 Oct 2025 05:23:07 +0400 Zinc and copper supplements

Hi Daniel and Bernadette

I’d love to know what your opinions are on taking a supplement that contains both zinc and copper.

Since we know that taking too much zinc can put copper out of balance.

Sharing the ingredients of a local supplement that I found in my country.

]]> 2590e92fd94f75380e32b35be677b5b2 Raahema started the discussion H.pylori and antibiotics in the forum Digestion & Gut Health https://bbettermembership.com/forums/discussion/h-pylori-and-antibiotics/ Sun, 19 Oct 2025 07:05:05 +0400 H.pylori and antibiotics

What are the pros and cons of using antibiotics treatment for h pylori?

I understand using them would wipe out all the beneficial bacteria as well. And there is a chance if we don’t support the root cause of why h pylori was there in the first place there’s a chance it might come back (betaine HCl supplements to keep stomach acid level…

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]]> 62203fdfaa319edb3eff5047d051ddda Raahema started the discussion Hashimotos and aloe Vera in the forum Thyroid, Adrenal & Sex Hormones https://bbettermembership.com/forums/discussion/hashimotos-and-aloe-vera/ Thu, 16 Oct 2025 06:45:33 +0400 Hashimotos and aloe Vera

Hi Bernadette and Daniel,

I just read that aloe Vera can be very good for reducing thyroid antibodies along with positivly affecting thyroid hormone health.

Attaching the link of the source…

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thyroidpharmacist.com

Aloe Vera for Thyroid Health - Dr. Izabella Wentz

Can aloe vera be useful for thyroid health? Studies say, yes! It can also help with stress, liver health, immune response, infections, and more!

]]> d9a701a6aac3d6f2628279285be358ce Raahema started the discussion Xylitol in probiotics in the forum Supplements & Medications https://bbettermembership.com/forums/discussion/xylitol-in-probiotics/ Fri, 10 Oct 2025 16:53:38 +0400 Xylitol in probiotics

I noticed xylitol as one of the ingredients in my kids probiotics. The brand mentions it is used to feed the good bacteria.

But Google shows it can harm the gut in the longer run. If that’s the case should I be looking for another probiotic? I bought this one because it had 8 different strands of probiotics in it

]]> 80fa62202730cecd23635557086e15df Raahema posted a new activity comment https://bbettermembership.com/news-feed/p/3662/#acomment-3667 Fri, 10 Oct 2025 07:16:28 +0400 Also are there any dietary restrictions while doing the h pylori elimination protocol?

In reply to - Daniel posted an update Live Q&A: Saturday, 11 October

Got questions about symptoms or supplements? Good news: This Saturday, there is another Q&A live! Joining is simple! Just register here.

If you like to […]

]]> a07ffc72a1ccda5b8eab63d12b23e324 Raahema posted a new activity comment https://bbettermembership.com/news-feed/p/3662/#acomment-3664 Fri, 10 Oct 2025 05:20:10 +0400 Is the registration link not working for me?

In reply to - Daniel posted an update Live Q&A: Saturday, 11 October

Got questions about symptoms or supplements? Good news: This Saturday, there is another Q&A live! Joining is simple! Just register here.

If you like to […]

]]> 93b014962cafecc1eb0181776ad15017 Raahema posted a new activity comment https://bbettermembership.com/news-feed/p/3662/#acomment-3663 Fri, 10 Oct 2025 00:07:57 +0400 Hi Daniel,

Just found out that I have h.pylori. While Bernadette has mentioned her recommended supplements I read about L.reuteri as being helpful as well. Love to know more about it.

In reply to - Daniel posted an update Live Q&A: Saturday, 11 October

Got questions about symptoms or supplements? Good news: This Saturday, there is another Q&A live! Joining is simple! Just register here.

If you like to […]

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