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	<title>B Better | Raahema | Favorites</title>
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				<title>Daniel posted an update: Unlike your blood, which is pushed around by your [&#133;]</title>
				<link>https://bbettermembership.com/news-feed/p/3695/</link>
				<pubDate>Wed, 22 Oct 2025 20:42:57 +0400</pubDate>

									<content:encoded><![CDATA[<p>Unlike your blood, which is pushed around by your heart, your lymph fluid moves only when <em>you</em> do. Every step, breath, and muscle contraction acts like a manual pump for this silent drainage network that carries away toxins, old cells, and immune debris.</p>
<p>When you sit still too long, lymph stagnates: like a river that stops flowing, debris starts&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3695"><a href="https://bbettermembership.com/news-feed/p/3695/" rel="nofollow"> Read more</a></span></p>
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				<title>naslam1603 started the discussion Saccharomyces Boulardii in the forum Supplements &#38; Medications</title>
				<link>https://bbettermembership.com/forums/discussion/saccharomyces-boulardii/</link>
				<pubDate>Sat, 04 Oct 2025 08:30:14 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/saccharomyces-boulardii/">Saccharomyces Boulardii</a></p> <div class="bb-content-inr-wrap"><p>Hi B. and Daniel,</p>
</p>
<p>What is the best time to take this probiotic? </p>
</p>
<p>If it needs to be taken on an empty stomach, I don&#8217;t think I will be able to tolerate it. Can I take it with food at any time of the day, or is it only recommended to be taken at night? </p>
</p>
<p>I’m not sure about this. </p>
</p>
<p>Thank you</p>
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				<title>Daniel posted an update: Did You Know That Dehydration Can Mimic Anxiety?Imagine [&#133;]</title>
				<link>https://bbettermembership.com/news-feed/p/3637/</link>
				<pubDate>Tue, 30 Sep 2025 06:41:13 +0400</pubDate>

									<content:encoded><![CDATA[<p><b>Did You Know That Dehydration Can Mimic Anxiety?</b></p>
<p>Imagine a garden hose with not enough water. Pressure drops, the spray weakens. What do you do to keep the flow? You open the tap and you squeeze the nozzle. </p>
<p>&#x1f449;Your body copies that physics. </p>
<p>When body water dips, pressure sensors in your arteries report low pressure. What happens? Adrenaline&hellip;<span class="activity-read-more" id="activity-read-more-3637"><a href="https://bbettermembership.com/news-feed/p/3637/" rel="nofollow"> Read more</a></span></p>
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