Bahareh
Forum Replies Created
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Does this fall into the mental / emotional part of healing!? It is by far the hardest one for me. Reading the list of manipulative techniques , I sure had to take a deep breath because some of them I see in myself when I can not cope with a situation or something is too overwhelming …. Lots of work to do. Thank you for doing this
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Sadly story of my life, well the past 5ish years. I passionately follow this lifestyle, however one wants to call it, but I felt quite alone on this path. So grateful for this platform and for both of you allowing us to get together and share!
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I just compared your notes with mine and happy to report I am learning the right way! From your notes I learnt in addition about macrocytic anemia, which is the case with me from what I can from my last blood test, low RBC and Hemoglobin but high MCV.
Thank you for explaining everything in easy English! -
you bet I have☺️ my blood test came back and I started working on it …..once I am done will share and ask for your advice
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Love the breakdown
Currently obsessed with diving into blood tests and the fact that those numbers actually speak a thousand words -
Is this the same as biofield testing?
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Hi Mohamed, I just read your question. I know you will get an detailed response from Bernadette/ Daniel. But when I think of skin issues, I think of the liver. Specifically liver and bile ducts.
You can google “drainage funnel”. And make sure that before any detox all your pathways are open.
Else the toxins will recirculate in the body.
In general you should be able to sweat daily, go 2-3 times daily, hydrate, sleep hygiene, and support liver, kidney. -
thank for checking in
I had planned to do a second round of full moon cleanse, ended up doing a 20 days cleanse due to symptoms coming back
Today is actually my first day off. It went very very well and I had visible proof of the suckers every single day. I know preferably I should have continued to get the full life cycle but it takes a lot of energy and perseverance. It’s really a full time job if you consider all the extra work you do other than popping pills such as sauna, castor oil packs, coffee enemas, etc
But I am grateful I got through without herxing.
Let the next full moon come -
Hi Angela,
Very exited for you to approach this path!
I myself was fascinated by functional medicine when I started working with Bernadette years ago and it might sound funny to some, but it literally makes me happy to learn every day!
Send me a private message and we can have a chat
You go girl -
will be there
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What time can we catch you on Friday? I really wanna try to come, even if short!
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I forgot one more: eggs! Eat or avoid?
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awesome, thank you
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Cant’t wait to dive into
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yes, the bio individuality totally makes sense! However, I read your comment twice, it’s packed with all the info and guidance
