Hey @nikolovaart ,

The 2 main forms of CoQ10 are Ubiquinol and Ubiquinone. I usually recommend the Ubiquinol form. As we age, we lose the ability to convert sufficient Ubiquinone into Ubiquinol (which is the active, reduced form).

The amount depends on what you like to use it for. Since our ability to from Ubiquinol reduces with age,… Read more

@nikolovaart  I want to encourage you to use Fullscript’s filters. It’s a great way to find practitioner-grade supplements with specific criteria.

If you don’t have an account yet, click here in the Resources to setup an account. Once you log in, click on Catalog. From there, type in the supplement you’re looking for in their search bar,… Read more