[Szilvia]

Thank you Daniel.

[Szilvia]

Thank you! Yes, the coconut flakes and water ratio was the issue.. 🙂

[Szilvia]

Thank you so much Bernadette, very useful!!

[Szilvia]

Thank you!

[Szilvia]

Thank you so much! I’ll check out the video and it all makes sense. I’m not sure if I need Vitamin C but I’m good on B12 right now.

Thank you again!

[Szilvia]

Hi
and
,

I need to order new batch of Iron supplements as my insurance renewed and previously it only approved one box of Iron supplements. That time the doc advised on Sideral Forte. So I just wanted to evaluate whether I should take the same or if there is any better option for me.

Looking at also these but what would be the difference? Ferrasorb or Bisglicynate..
Or I saw liposomal version as well..

I’m a bit confused on what is the difference and how i could find out what works best for me.

Besides I did a B12 blood test at the end and it was normal.

Thank you in advance
[IMG_1164.png][IMG_1163.png][IMG_1162.png][IMG_1165.jpeg][IMG_1166.jpeg]

[Szilvia]

hello!
So I opted for supplements, the doc said he would see me in 2 months and we re-check. I think I’ll change the practitioner though because he wasn’t keen to check on vitamin Bs just insisted that my low hemoglobin is due to my low iron.. I also had a mild UTI (never had it before) so I had to take some antibiotics unfortunately. So I’m now on probiotics and iron supplements.

I’m still keen on checking on my vitamin Bs just to make sure they are at a good level but I’m generally feeling good :).

Thank you for checking in.

Sz

[Szilvia]

Thank you both!

[Szilvia]

Thank you so much Daniel!! I’ll ask for more of these tests..

[Szilvia]

thank you. So I have had this high bilirubin for years since I started doing annual health checks and they have always been slightly high. We have done other liver tests and all ok so I was told I have Gilbert syndrome. No need for any treatment. I did a detox in Jan and I thought maybe tgat will help but I didn’t change anything .

Thank you for the advise, I’ll ask for some further tests on Bs and I’ll opts for supplementing for now I think.

[Szilvia]

Let me also attach more of my heath markers. Hemoglobin low but the doctor said it would go up after the infusion.
[IMG_0126.jpeg][IMG_0125.jpeg][IMG_0124.jpeg]

[Szilvia]

Thank you Daniel and also for your post Naveed.

So I was doing my annual health check up and I asked the doc to check because I had low iron n the last 3-4 years and been on supplements on and off.
I definitely have heavy period after the copper coil (doubled compared to before) but I don’t really want to use hormones.. so could not yet work out what could be a better more natural contraceptive option for me that is also effective (as I do not plan for more children).

I have mild symptoms now (before I was as low as 4 on ferretin when I had panic attacks). I just did a month of detox and I think that immensely helped with my gut. I have parasites too to get rid off so I’m now on parasite cleaning with renew life.
I do feel tired still sometimes, maybe I noticed some more hair loss in the last weeks, feeling cold on my feet and hands a lot and generally if it get a little cold . Thankfully palpitations and heartburn stopped by reducing stress. Sometimes I’m on more of the constipation side, specifically during my periods.

Im in a limbo if I should go for the iron infusion or just take supplements.. but definitely I have to look into what to use instead of my coil.

Thank you for any advise.
Szilvia

[Szilvia]

Congratulations amazing news! I’ll also try and be there at the event.

[Szilvia]

Thank you very much.. a lot to think about!

[Szilvia]

This is amazing! We’ll done. I’m in the process of a parasite cleaning with ParaSmart. Just reduced allegents so far from my diet and about to increase my dose. I did a 4 weeks detox in JAn but that didn’t eradicate them..

When I read the post I was just surprised how dental issues can be connected to the gut. And makes me ask a question. I’m advised to remove my wisdom teeth(both growing side ways but out of gum) because they can cause issues later, however they are healthy now. Can I cause any damage removing them?? (Eg is there a dental and gut connection)
Sorry if this is a silly question.

Thank you and again was great to read your win Safapour!