• Bernadette_Abraham

    January 10, 2024 at 6:47 am in reply to: Safe flooring options

    Hi @Maryam Al – I love that you’re thinking about home health! Super important. If you’re not already consulting with a building biologist, I would highly recommend that you invest in one. They will be the best ones to guide you in selecting the safest building materials.

    Here in Dubai, I can highly recommend Valentina Cereda. She was a guest in B Better and you can watch her recording and access all of her suggested resources HERE. Her number is +971 55 284 2881. She’s also well versed in EMF mitigation so she’s your go-to for all things home health!

    You can also take a look at the Building Biology Institute’s website to find other experts, and also find companies using safer building materials that you can browse through to help with your search.

    I hope this was helpful.

  • Bernadette_Abraham

    November 22, 2023 at 6:37 am in reply to: Mold detox

    @nikolovaart we have a whole course on mold & mycotoxin illness so my question to you is how bad / long was the exposure? Are you suffering from mold illness or simply want to be proactive after a weekend in a moldy hotel room for example.

    If you can share more details about why you feel it’s needed, I can be a little more targeted with my suggestions.

  • Bernadette_Abraham

    November 4, 2023 at 11:21 am in reply to: Amino acids complex supplementation

    Hi @nik – yes I’m a fan of amino acid supplementation in those with hypochlorhydria (low stomach acid), compromised digestion and overall nutrient malabsorption. I normally recommend it for 30 to 90 days as we’re working on all of the above, and their body usually gives signs when it’s no longer needed such as making them nauseous or having an aversion to it.

    I know you’re transitioning from a vegan diet, and believe this would help in your situation as well.

    I have had client success with Apex Energetics ClearVite-ChC or -CLA (just different flavors).

  • Bernadette_Abraham

    October 26, 2023 at 4:42 pm in reply to: Clean make up

    Hi @Szilvia  – similar to Bahareh, I also use mail forwarding companies like Shop & Ship or Boxit4me to redirect orders to Dubai. The idea is that when you create your account, they give you “local” addresses worldwide. So if a product is coming from the US and they don’t ship internationally, you would use the US address provided by the forwarding company, and once they receive it, it gets redirected to you in Dubai.

    However, there are also lower toxic brands that ship directly to the UAE so you can avoid the middle man.

    It would also help if you specified what exactly you need, because not everything in a brand is “clean” or works well. I usually mix and match.

    But here are some cleaner brands that you can look into:

    -Baeblu
    -HAN
    -Kosas
    -Lily Lolo

    And here are some “not as clean but lower toxic” brands as well that I believe ship directly to Dubai:
    -RMS Beauty
    -The Organic Pharmacy (mascara and liquid blush are good)
    -Alima Pure
    -Ilia
    -Westmin Atelier (very expensive)
    -Kjaerweis (also very expensive)

    Hope this helps.

  • Bernadette_Abraham

    November 22, 2023 at 6:46 am in reply to: Mold detox

    @nik  in that case, I would recommend you watch the entire module “Detoxing From Mold” HERE from the Mold & Mycotoxin Illness course. In that section, I discuss the drainage pathways, how to support each one, which order to prioritize first, and also offer 2 different protocols. A “done-for-you” protocol by CellCore or your own DIY protocol where I share guidelines on what it should include.

    Have a look and let me know if you have any questions after watching those videos.

  • Bernadette_Abraham

    November 7, 2023 at 7:21 am in reply to: Amino acids complex supplementation

    @nikolova glad it worked out!

  • Bernadette_Abraham

    November 7, 2023 at 7:06 am in reply to: Amino acids complex supplementation

    @nikolova those 2 products have been added to your account so you should be able to order them now. Please let me know if you’re still facing issues.

  • Bernadette_Abraham

    November 6, 2023 at 5:26 pm in reply to: Amino acids complex supplementation

    @nikolova I’ll get my team to create a recommendation for you so you can access it

  • Bernadette_Abraham

    November 5, 2023 at 3:59 am in reply to: Amino acids complex supplementation

    @nikolova oh! Maybe this one does in fact need a recommendation!? Let me look into that for you. I was under the impression anything in the dispensary is available to B Better members.

  • Bernadette_Abraham

    November 5, 2023 at 3:27 am in reply to: Amino acids complex supplementation

    @nikolova you don’t need a recommendation in the B Better dispensary. Just add it to cart. Keep in mind this ships within the US only so you’ll need to add your US mail forwarding address. I usually use Shop&Ship or Boxit4me.

  • Bernadette_Abraham

    November 4, 2023 at 5:39 pm in reply to: Amino acids complex supplementation

    no that’s not it. Now that you’re logged into the B Better dispensary, go back and click on the links I shared above they should open to the product’s page directly

  • Bernadette_Abraham

    November 4, 2023 at 12:00 pm in reply to: Amino acids complex supplementation

    log out, and select the B Better dispensary when you log back in. You now have 2 Fullscript dispensaries so you have to choose the right one.

  • Bernadette_Abraham

    November 4, 2023 at 11:42 am in reply to: Amino acids complex supplementation

    @niko  you’ll need to be signed into the B Better Fullscript dispensary. https://us.fullscript.com/welcome/bbetterbybernadette

    It seems you’ve created an account under my personal name (probably from my Instagram linktree link).

  • Bernadette_Abraham

    October 27, 2023 at 4:47 am in reply to: Clean make up

    @tejasoundhakar2  good to know! Thanks for sharing

  • Bernadette_Abraham

    October 27, 2023 at 3:20 am in reply to: Clean make up

    @Szilvia I know, it’s a bummer they don’t have cleaner options available here. The Organic Pharmacy used to have a store here, but they closed down.

    Since I also don’t use a lot of make-up, I usually stock up on the basics when I travel abroad and since most have a 1+ year shelf-life, they keep well if unopened.

    As for foundation, this brand is very clean: https://www.100percentpure.com/products/fruit-pigmented-full-coverage-water-foundation

    They ship internationally but not to the UAE unfortunately, so you can test out Shop & Ship or Boxit4Me and see if it’s worth it… or if you know someone travelling or if you’ll be travelling soon, then shipping it to yourself there.

    Wish I had a better solution for you… but hope this helps.

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