Hi – I cover that question in the latest “Understanding Basic Blood Chemistry” course HERE.

You might want to call Life Pharmacy as well. I know they were running a fantastic deal on blood testing as a New Years offer – a full CBC, CMP, thyroid, lipids, CRP, iron, and vitamin D for something like 99 or 150 Dhs!!

And Valeo Health offers convenient at-home testing if the offer is no longer running. B Better members get a discount as well. All the details are in the video I shared above.

Let me know if you have any other questions.

Hi @Maryam Al – I love that you’re thinking about home health! Super important. If you’re not already consulting with a building biologist, I would highly recommend that you invest in one. They will be the best ones to guide you in selecting the safest building materials.

Here in Dubai, I can highly recommend Valentina Cereda. She was a guest in B Better and you can watch her recording and access all of her suggested resources HERE. Her number is +971 55 284 2881. She’s also well versed in EMF mitigation so she’s your go-to for all things home health!

You can also take a look at the Building Biology Institute’s website to find other experts, and also find companies using safer building materials that you can browse through to help with your search.

I hope this was helpful.

@nikolovaart we have a whole course on mold & mycotoxin illness so my question to you is how bad / long was the exposure? Are you suffering from mold illness or simply want to be proactive after a weekend in a moldy hotel room for example.

If you can share more details about why you feel it’s needed, I can be a little more targeted with my suggestions.

Hi @nik – yes I’m a fan of amino acid supplementation in those with hypochlorhydria (low stomach acid), compromised digestion and overall nutrient malabsorption. I normally recommend it for 30 to 90 days as we’re working on all of the above, and their body usually gives signs when it’s no longer needed such as making them nauseous or having an aversion to it.

I know you’re transitioning from a vegan diet, and believe this would help in your situation as well.

I have had client success with Apex Energetics ClearVite-ChC or -CLA (just different flavors).

@nik  in that case, I would recommend you watch the entire module “Detoxing From Mold” HERE from the Mold & Mycotoxin Illness course. In that section, I discuss the drainage pathways, how to support each one, which order to prioritize first, and also offer 2 different protocols. A “done-for-you” protocol by CellCore or your own DIY protocol where I share guidelines on what it should include.

Have a look and let me know if you have any questions after watching those videos.

@nikolova glad it worked out!

@nikolova those 2 products have been added to your account so you should be able to order them now. Please let me know if you’re still facing issues.

@nikolova I’ll get my team to create a recommendation for you so you can access it

@nikolova oh! Maybe this one does in fact need a recommendation!? Let me look into that for you. I was under the impression anything in the dispensary is available to B Better members.

@nikolova you don’t need a recommendation in the B Better dispensary. Just add it to cart. Keep in mind this ships within the US only so you’ll need to add your US mail forwarding address. I usually use Shop&Ship or Boxit4me.

no that’s not it. Now that you’re logged into the B Better dispensary, go back and click on the links I shared above they should open to the product’s page directly

log out, and select the B Better dispensary when you log back in. You now have 2 Fullscript dispensaries so you have to choose the right one.

@niko  you’ll need to be signed into the B Better Fullscript dispensary. https://us.fullscript.com/welcome/bbetterbybernadette

It seems you’ve created an account under my personal name (probably from my Instagram linktree link).

@tejasoundhakar2  good to know! Thanks for sharing

@Szilvia I know, it’s a bummer they don’t have cleaner options available here. The Organic Pharmacy used to have a store here, but they closed down.

Since I also don’t use a lot of make-up, I usually stock up on the basics when I travel abroad and since most have a 1+ year shelf-life, they keep well if unopened.

As for foundation, this brand is very clean: https://www.100percentpure.com/products/fruit-pigmented-full-coverage-water-foundation

They ship internationally but not to the UAE unfortunately, so you can test out Shop & Ship or Boxit4Me and see if it’s worth it… or if you know someone travelling or if you’ll be travelling soon, then shipping it to yourself there.

Wish I had a better solution for you… but hope this helps.