Bernadette_Abraham
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b-better posted a new post. a year ago
Disclaimer - Sleep OptimizationDISCLAIMER: The information provided in this program is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional…
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b-better posted a new post. a year ago
Post-Program Re-AssessmentCongratulations on making it to the end of the Constipation Relief program. Hopefully you’ve achieved the goal of passing at least one well-formed, easy-to-pass bowel…
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Szilvia replied to the discussion Omega 6:3 ratio in the forum Lab Tests, Markers & Interpretations a year ago
Thank you very much Daniel! Is super interesting…
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Daniel replied to the discussion Omega 6:3 ratio in the forum Lab Tests, Markers & Interpretations a year ago
Hey @Szilvia ,
It can be worth testing for sure. Testing reasons can differ of course. Some people might test out of curiosity. Other people might experience signs & symptoms from these imbalances (You should watch this video if you like to learn more).
Although there is much information you can find about the omega 6:3 ratio in… Read more
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Szilvia started the discussion Omega 6:3 ratio in the forum Supplements & Medications a year ago
Hi @Bernadette_Abraham and @Daniel ,
I recently heard about a company/ concept of the importance of our Omega 6:3 ratio and I wanted to get your opinion. Do you think is worth testing it?
This company offers to run a fatty acid profile… I got interested but I also don’t want to fall for marketing campaigns.
Thank you
Szilvia -
b-better posted a new post. a year ago
When the Basics Don't WorkACTION STEPS: 1. When the basics of Sleep Hygiene don’t significantly improve the quality of your sleep, consider a process of elimination through a series…
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b-better posted a new post. a year ago
When the Basics Don't WorkACTION STEPS: 1. When the basics don’t offer rapid relief, consider adding in a supplement formulation that stimulates gut signalling neurons that help support motility…
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b-better posted a new post. a year ago
Address the Basics First - Sleep HygieneACTION STEPS: 1. Sleep hygiene is a simple concept but powerful at improving sleep quality. Please begin by watching the Sleep Hygiene videos below: Sleep Hygiene…
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b-better posted a new post. a year ago
Common Causes of Poor SleepACTION STEPS: 1. Please start by watching the video above for a brief explanation of the most common causes of poor sleep, which are time…
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Daniel started the discussion Low Blood Pressure in the forum Ask Your Questions a year ago
Do you have concerns about low blood pressure? Then this tip is for you! In this week’s tip you will learn:
- The signs & symptoms of low blood pressure.
- When measuring low blood pressure might not be a concern
- What you can do to get your blood pressure up!
Maybe you measured your own blood pressure or someone else’s blood… Read more
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