Bernadette_Abraham
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I encourage all women to take these 2 free self-assessment tools to help determine your breast cancer risk!
👉🏻https://magview.com/ibis-risk-calculator/
And here’s another one that takes less time for comparison:
👉🏻https://bcrisktool.cancer.gov
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8 months ago (edited)
💥 Headache? Cramps? Aches? Try this before reaching for painkillers 👉 The Hot Seven.
It’s my go-to for natural relief – and safe for kids too! No meds, just magnesium magic. 💫
Let us know if you have any questions or comments below!
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My podcast interview on ADHD is out! I share all that I’ve learned on the subject over the years after my son was diagnosed with Type 4 ADD several years ago.
https://podcasts.apple.com/us/podcast/people-planet/id1736403096?i=1000701724041
https://www.youtube.com/watch?v=4mXMYr2SCCk&t=98s
podcasts.apple.com
Alternative Health Podcast · Updated Biweekly · The People & Planet Podcast: A show all about human health, planetary health, and the links between them. Hosted by Alya Alhamad, an Integrative Nutrition Health Coach with a Master’s Degree in Envi…
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EXCITING NEWS!!!
The B Better app for Android users is officially published on Google Play Store! 🎉 The iOS version for Apple users will follow soon… stay tuned!
Since the app is brand new, it might take a little time for ‘B Better’ to appear in search results due to many factors like google indexing, ranking over other apps with similar…
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🚨 In case you need to restock your medicine cabinet! 🚨
BLDG Active, the makers of Active Skin Repair, are offering 25% off site-wide until February 16! I personally use their products for minor cuts, scrapes, and burns—a great alternative to conventional antibiotic creams like Polysporin.
Code: CUPID | CLICK HERE TO SHOP!
shop.bldgactive.com
A Natural Solution for Your Skin Problems
Hey! Use my Active Skin Repair referral link to save on their products: https://shop.bldgactive.com/BERNADETTEABRAHAM
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Bernadette_Abraham replied to the discussion
Poly arthritis rheumatoid autoimmune
Hi @Hasnaa – welcome to B Better! I’d encourage you to read through our Symptom Dictionary handout on arthritis HERE to help you start thinking about possible root causes of autoimmune arthritis.
Please keep in mind that regardless of the diagnosis, all autoimmune disease conditions have these 3 things in common:
1- Gut dysfunction leading…
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Hello, B Better fam! ☀️
As part of our ongoing effort to make B Better as valuable as possible, I’d love to hear directly from YOU — what you love, what you’d like to see improved, and what would make your experience even better.
Would you be open to a quick chat? Please let me know, and I’ll be in touch to arrange a time! 😊
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Bernadette_Abraham replied to the discussion
Hi @iryna_klevetenko – I generally prefer to avoid giving supplements to infants and toddlers unless there’s a clear need. They’re best used to fill specific gaps rather than as a routine addition. Could you share more about why you feel supplements might be needed? Specifically, any symptoms, health concerns, or dietary factors that play a…
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Bernadette_Abraham replied to the discussion
@LAK – yes, the protocol is for an adult, so dosages need to be adjusted for children.
Black seed oil is also an amazing anti-inflammatory! Regarding dosages, there is limited clinical research on its use in children, but it has been shown to be safe in low doses. One study investigated the effects of black seed oil as an add-on therapy…
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Bernadette_Abraham replied to the discussion
Hi @LAK – it’s ok to open up capsules and mix with water/fresh OJ if a child can’t swallow pills or you can’t find a good powdered form.
Omega-3 is pretty hard to mask, and I’ve found it easier to add citrus flavor along with it. So lemon juice for example.
If reputable, any collagen brand should do.
You can find recommended dosages of curcumin
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