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thank you !! I will change the shampoos and see
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Also if there is anything in particular for frizzy hair. Then it would be great. She has curly frizzy hair
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there is not any stress as far as I know.. but I will talk to her
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Hi B – I live in Canada. Yes please .. I can buy it atleast for her . Aveda is also not low tox? She is a bit picky. But generally alright. YEs vegetarian. She eats eggs though. Mostly homemade food. She eats fruits and veggies though.. yes I will work on that chart . Thank you
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Thank you for responding!! No we have not changed any products. The other shampoos at home are herbal essesnces the eucalyptus and aloe one and Aveda . Does any of that is good ?
No supplements but other than Vit c as needed .diet , sleep is all good and no new change .
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, @Bernadette Abraham – the doc prescribed this gargle for my burning mouth and throat . But I am not comfortable using it after reading the side effects and this doesn’t seem to actually to solve the cause but to relieve symptoms .. please let me know your thoughts
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this is a great idea. I am in Eastern time zone and would love to have a buddy( Mississauga/ Canada)
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I am not sure if my therapist is doing CBT based . But she has a background of transactional analysis and that’s what she used for therapy. I am Learning ti cope with my anxiety..:)
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thank you so much for these. Yes you got it right . My dad died suddenly when I was 9 years old and he was 37 and during a difficult financial situation as well. Even though I kind of managed it all without realizing until 23 years, I started having anxiety around heart related ailments then and then every disease added in. I am of course doing much better as I can now quickly catch me feeling anxious. However, I need to learn to trust more and learn everything will fall in place and I will do just fine .. 🙂
My journey here is to exactly learn that my also learning how well my body can heal on its own and I don’t really have to worry too much about most of the things happening in my body..
Thank you for reminding me that how resilient our bodies are.
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Thank you B. I will look for B12 lozenges. For now I have started supplementing B12 with Jamieson brand .
After reading Daniel’s comment on low acid leading to reflux, I wonder if there is a way for me to check that. I have been given PPIs of different potency since last 20 years SOS . It has been between 5days- 3 weeks course . I had endoscopy multiple times due to gastritis and the last test said chronic mild to moderate gastritis. Have had episode of unbearable stomach pain 3 years back and thats when this was diagnosed with GERD. H pylori has been tested 3 years back and came back negative .
I eat mindfully. Don’t smoke or drink. I rarely drink(2/3 in a year) carbonated drinks (soft drinks). So , the only reason the doctors gave us stress or anxiety which I am working on as well.
Is there a way I can check my stomach acid to see if it was low acid that caused the issues all the time? Please suggest.
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Thank you Daniel and B . I am doing cold milk, honey , oil pulling, coconut water . I am also on acid inhibitors as per the doc . However , the tip of the tongue scalding and the difficulty in swallowing in the throat hasn’t come down. I will continue to do these and let you know. Thank you very much !