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	<title>B Better | Vidu | Activity</title>
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				<title>Vidu started the discussion Muscle twitch - palm in the forum Symptoms &#38; Health Conditions</title>
				<link>https://bbettermembership.com/forums/discussion/muscle-twitch-palm/</link>
				<pubDate>Sat, 13 Sep 2025 13:15:07 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/muscle-twitch-palm/">Muscle twitch - palm</a></p> <div class="bb-content-inr-wrap"><p>Hi B and Daniel- I have been having painless twitch more like hiccups of the muscle on the side of the palm (pinky side) . </p>
</p>
<p>can this be any deficiency? Have been happening for a week on and off now. </p>
</p>
<p>please advise . Thank you!!    </p>
</p>
<p>I am trying to add a video of it but it says I don’t have permission to add it. I am not sure why. </p>
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				<title>Vidu started the discussion Expired slippery elm in the forum Supplements &#38; Medications</title>
				<link>https://bbettermembership.com/forums/discussion/expired-slippery-elm/</link>
				<pubDate>Mon, 08 Sep 2025 14:59:18 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/expired-slippery-elm/">Expired slippery elm</a></p> <div class="bb-content-inr-wrap"><p>Hi Mrs. B and Daniel &#8211; I just notice that I have a huge box of slippery elm tablets from solaray that I completely forgot and I see that it expired in Aug 2025. Now that we are in September is it worth taking the risk and using them? Or should I have to just toss them out?</p>
</p>
<p>i feel so sad to toss out all the supplements and that go for waste and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3583"><a href="https://bbettermembership.com/forums/discussion/expired-slippery-elm/" rel="nofollow"> Read more</a></span></p>
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				<title>Vidu started the discussion Blood in Urine in the forum Symptoms &#38; Health Conditions</title>
				<link>https://bbettermembership.com/forums/discussion/blood-in-urine-2/</link>
				<pubDate>Sun, 17 Aug 2025 17:28:12 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/blood-in-urine-2/">Blood in Urine</a></p> <div class="bb-content-inr-wrap"><p>Hello MRs.B &#8211; I am starting a new thread here as I wasn’t sure if lab tests was the right place . </p>
</p>
<p>So, I had some mild burning like sensation while pee just a couple of times on Thursday evening . And the same night I had a very cloudy urine with burning once and in couple of hours , I had severe pain urinating and passes a few clots of blood . I&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3537"><a href="https://bbettermembership.com/forums/discussion/blood-in-urine-2/" rel="nofollow"> Read more</a></span></p>
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				<title>Vidu started the discussion Blood in urine in the forum Lab Tests, Markers &#38; Interpretations</title>
				<link>https://bbettermembership.com/forums/discussion/blood-in-urine/</link>
				<pubDate>Fri, 15 Aug 2025 11:33:24 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/blood-in-urine/">Blood in urine</a></p> <div class="bb-content-inr-wrap"><p>Hi Mrs.B &#8211; I suddenly saw blood clot in my urine this morning . Had extreme discomfort while peeing and no other symptoms . And then fresh blood the next times . Sitting in ER and was told 8-10 hours wait time . Just quickly took this pic of the urine test results and I am very scared . </p>
</p>
<p>can you please take a look ?  3 days back they did blood&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3536"><a href="https://bbettermembership.com/forums/discussion/blood-in-urine/" rel="nofollow"> Read more</a></span></p>
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				<title>Vidu started the discussion Under sink water filter - Canada Mississauga in the forum Home Health &#38; Biohacking</title>
				<link>https://bbettermembership.com/forums/discussion/under-sink-water-filter-canada-mississauga/</link>
				<pubDate>Thu, 17 Jul 2025 19:30:52 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/under-sink-water-filter-canada-mississauga/">Under sink water filter - Canada Mississauga</a></p> <div class="bb-content-inr-wrap"><p>Hi Mrs.B &#8211; we are looking for under sink filters for Canada ? What exactly should I look for for the ones in market . Brand recos please . Thank you!! </p>
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				<title>Vidu posted a new activity comment</title>
				<link>https://bbettermembership.com/news-feed/p/1607/#acomment-1874</link>
				<pubDate>Thu, 31 Oct 2024 12:16:38 +0400</pubDate>

									<content:encoded><![CDATA[<p>I will repost again .</p>
				<strong>In reply to</strong> -
					<a href="https://bbettermembership.com/members/4671c456/" data-bb-hp-profile="108" rel="nofollow">Vidu</a> posted an update <p>Hi <span class="atwho-inserted">@Bernadette_Abraham</span> after the ultrasound where they found a cyst in one ovarry and another too tiny one , i was asked to do some blood work. I had hysterectomy 3 years back. I see [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Vidu posted a new activity comment</title>
				<link>https://bbettermembership.com/news-feed/p/1607/#acomment-1873</link>
				<pubDate>Thu, 31 Oct 2024 12:16:03 +0400</pubDate>

									<content:encoded><![CDATA[<p> Hi B. The problem is I don’t see my post anymore ..:) </p>
				<strong>In reply to</strong> -
					<a href="https://bbettermembership.com/members/4671c456/" data-bb-hp-profile="108" rel="nofollow">Vidu</a> posted an update <p>Hi <span class="atwho-inserted">@Bernadette_Abraham</span> after the ultrasound where they found a cyst in one ovarry and another too tiny one , i was asked to do some blood work. I had hysterectomy 3 years back. I see [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Vidu posted a new activity comment</title>
				<link>https://bbettermembership.com/news-feed/p/1607/#acomment-1663</link>
				<pubDate>Tue, 29 Oct 2024 19:35:01 +0400</pubDate>

									<content:encoded><![CDATA[<p>I feel like too many issues. But may be it is all related . </p>
<p></p>
<p>Digestive issues are another common one for me. Constipation. Acid reflux. </p>
<p></p>
<p>Is there any hope to get better completely? </p>
				<strong>In reply to</strong> -
					<a href="https://bbettermembership.com/members/4671c456/" data-bb-hp-profile="108" rel="nofollow">Vidu</a> posted an update <p>Hi <span class="atwho-inserted">@Bernadette_Abraham</span> after the ultrasound where they found a cyst in one ovarry and another too tiny one , i was asked to do some blood work. I had hysterectomy 3 years back. I see [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Vidu posted an update: Hi @Bernadette_Abraham after the ultrasound where they [&#133;]</title>
				<link>https://bbettermembership.com/news-feed/p/1607/</link>
				<pubDate>Tue, 29 Oct 2024 14:49:56 +0400</pubDate>

									<content:encoded><![CDATA[<p>Hi <span class="atwho-inserted">@Bernadette_Abraham</span> after the ultrasound where they found a cyst in one ovarry and another too tiny one , i was asked to do some blood work. I had hysterectomy 3 years back. I see my choloestrol levels arr too high and tsh too increased. Never had high tsh until now. Can you please help me understand the report and guide on the next steps  </p>
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