Rania
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Hi @Bernadette_Abraham I wanted to share an update and ask for your guidance as I’m trying to orient myself with what to do. Despite my period ending a few days […]
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Hi again @Bernadette_Abraham I’m looking for guidance on managing histamine flare-ups, or what feels like overload, before my period. I still get very dizzy whenever I take DAO, I’m not […]
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Hi @Bernadette_Abraham I wanted to follow up on the L. reuteri coconut milk yogurt you mentioned using BioGaia Gastrus. I did come across Donna Schwenk and Dr. Davis’s recipes, they […]
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Hi @Bernadette_Abraham Merry Christmas and Happy New Year! I hope you’re doing well and that the year ahead is filled with ease, joy, and lots of love. I wanted to […]
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Hi @Bernadette_Abraham , I’d love your guidance on this please. I’m about to make the rice milk kefir now that that the kefir powdered starter has arrived. In the recipe […]
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Hello @Bernadette_Abraham and @Daniel Hope you are both well and healthy! 1. Can Quercetin Phytosome cause dizziness or lightheadedness when first starting it? I am taking Quercitin Phytosome by Thorne- […]
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Hello @Bernadette_Abraham and @Daniel Hope you are both doing great! I took a little break from the membership because I needed time to integrate implement everything I’ve learned more consciously […]
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Hello @Bernadette_Abraham and @Da, Since taking DAO thrice before yesterday, I decided to only take it once the next day to observe following the flood of symptoms after taking it, […]
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Hi @Bernadette_Abraham I hope your start of the week is going well and you are in the best of health! I wanted to give an update and get some further […]
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Hello! I’d like to ask about the recommended daily dosage of DGL for gut healing, and also brand suggestions please. I’ve been taking 75 mg per day (Nature’s Way brand), […]
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Hi Bernadette, Hope you are well! I wanted to check in and get your advice on reintroducing foods. I’ve been mostly on the safe foods base since my last flare-up […]
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Hi Bernadette, Hope you are well! I’m excited to finally go a step further on the “south” supporting and rebuilding. Thankfully, mentally I am in a much better place up, […]
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Hi Bernadette, I wanted to update you since our last discussion, thankfully there has been improvement in my abdominal discomfort however also not stable nor constant, I’ve started doing osteopathy […]
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Hi Bernadette, I wanted to check in about my current plan and get your thoughts please on adding digestive enzymes. Since I do have mild gastritis (likely triggered mainly by […]
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Hello! I’ve gone through the IBS/SIBO protocol guide again, filled out the forms attached. I saw the below recommend tests to help determine the root cause before moving forward with […]