Rania
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Rania started the discussion
Hello!
I’ve gone through the IBS/SIBO protocol guide again, filled out the forms attached.
I saw the below recommend tests to help determine the root cause before moving forward with treatment: (post testing for SIBO as a starting point)
1. CBC with differentials
2. Stomach acid (baking soda home test)- Is this okay for me to do? Maybe after doing…
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Rania started the discussion
Gut healing therapies feedback
Hello.
I came across an article about some of the things I have been using for IBS/SIBO, especially slippery elm, I am really curious how true this is, I am navigating both these issues and hoping that I am not hurting one by treating the other. Would love some feedback?
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Rania started the discussion
Restricted diet- Snack and meal ideas please!
Good morning,
I’m currently following a restrictive diet- low FODMAP, low histamine, gluten-free, and dairy-free and it’s starting to feel really overwhelming to plan meals and snacks that fit all these requirements.
I would love any recommendations for easy snacks, meals or tips and tricks to make this easier would be so appreciated!
Thank you…
