B Better | Daniel | Favorites

Rafca-BBetter-Admin posted an update: Have you been noticing changes in your body and wondering […]

Tue, 21 Jul 2026 12:53:47 +0400

Have you been noticing changes in your body and wondering if they could be related to perimenopause?

Many women are surprised to learn that perimenopause can show up in many different ways, and some symptoms aren’t always obvious.

Our “50 Symptoms of Perimenopause” handout is a great place to start if you’re questioning whether what…

Rafca-BBetter-Admin posted an update: Do you often find yourself reaching for water because […]

Mon, 13 Jul 2026 11:43:43 +0400

Do you often find yourself reaching for water because your mouth feels dry?

While dehydration can certainly play a role, dry mouth can also be linked to things like blood sugar imbalances, mouth breathing, certain medications, nutrient deficiencies, stress, and more.

Our “Dry Mouth“ handout explores some of the possible contributing factors,…

Rafca-BBetter-Admin posted an update: Do you ever notice ringing, buzzing, or other sounds in […]

Tue, 07 Jul 2026 13:20:28 +0400

Do you ever notice ringing, buzzing, or other sounds in your ears when there’s no noise around you?

Tinnitus can have many possible contributors, and understanding what may be behind it can help you better support your health.

Our handout “Tinnitus: Possible Causes & Solutions” explores some common factors to consider, including hearing…

Rafca-BBetter-Admin posted an update: As many of you know, we're currently working behind […]

Fri, 19 Jun 2026 13:33:15 +0400

As many of you know, we’re currently working behind the scenes on a major upgrade to improve the B Better experience. As part of this transition, the B Better app will be retired soon, but don’t worry, you’ll still be able to access everything through your web browser as usual.

In the meantime, we’d love to invite you to join our B Better…

Rafca-BBetter-Admin posted a new event.

Thu, 04 Jun 2026 15:08:36 +0400

The Hidden Link Between the Nervous System & Chronic Symptoms with Dr. Olivier Carpentieri

Many people struggling with chronic symptoms focus on the symptoms themselves, but what if the nervous system is a missing piece of the puzzle? In this session, Dr. Olivier Carpentieri, […]

Rafca-BBetter-Admin posted a new event.

Wed, 13 May 2026 10:32:02 +0400

Live Q&A Call

Details Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Daniel. Format: open – come with your questions! Speaker’s Bio Daniel Schepers is […]

Rafca-BBetter-Admin posted a new event.

Wed, 13 May 2026 09:59:37 +0400

Live Q&A Call

Details Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions! Speaker’s Bio Bernadette Abraham is […]

Inga-55 started the discussion SUPPLEMENT in the forum Supplements & Medications

Wed, 15 Apr 2026 17:09:34 +0400

SUPPLEMENT

Great day B & Team,

Is this a clean product. My husband do construction and have back pain s at times instead of home taking burden would like for him to use something more natural.

Thank you

Rafca-BBetter-Admin started the discussion B Better Insider - April 2026 in the forum Announcements

Fri, 10 Apr 2026 14:13:43 +0400

B Better Insider - April 2026

Hello B Better members,

I hope you’re all doing okay and staying safe. There’s still a lot of uncertainty around us, and many of us are feeling it in different ways. It’s completely normal if it’s been affecting your energy, your focus, or just how you feel day to day.

During times like this, it can really help to stay connected and not go…

Rafca-BBetter-Admin posted an update: In today’s lesson from the Fatty Acid Balance course, we […]

Wed, 01 Apr 2026 14:31:34 +0400

In today’s lesson from the Fatty Acid Balance course, we look at something most people don’t often connect. The role fats play in inflammation.

When you eat fats, your body breaks them down and transports them through the lymphatic system, where they are used in many important ways across the body. One of those roles is producing compounds…

Rafca-BBetter-Admin posted a new event.

Wed, 25 Mar 2026 16:07:52 +0400

IBS: Root Causes & What to Do About It with Dr. Izabella Wentz

IBS (Irritable Bowel Syndrome) can be frustrating, confusing, and often dismissed, but there are real reasons behind the symptoms. In this session, Dr. Izabella Wentz, pharmacist and bestselling author, will […]

Rafca-BBetter-Admin posted an update: We’re going live tonight with Dr. Tyler LeBaron for our […]

Wed, 04 Mar 2026 09:30:55 +0400

We’re going live tonight with Dr. Tyler LeBaron for our exclusive session:

“The Myths & Truths about Hydrogen Water”

🗓 Today
🕗 8pm Dubai / 9am MST (8am PST, 10am CST, 11am EST, 4pm BST)

🔗 Join here at the start time: [ZOOM LINK]

Bring your questions and curiosity, it’s going to be an insightful one! See you there 😊

resh1016 started the discussion Polar Ionization Technology in the forum General Discussions

Sat, 28 Feb 2026 08:11:36 +0400

Polar Ionization Technology

Hi guys!! Hope you’re doing well 🙂

Just wanted to get your opinion on this particular product / polar ionization technology – https://hypoair.com/products/germ-defender#gHtWhRej0Z

It comes recommended as a good travel air purifier for reducing indoor air pollutants, especially mold, but I was reading some independent research saying the…

Bernadette_Abraham posted an update: Just wanted to express just how much I loved connecting […]

Fri, 30 Jan 2026 07:19:47 +0400

Just wanted to express just how much I loved connecting with all of you who showed up on the call yesterday for our very first online meet-up.

Connection and community really are everything!

Looking forward to our next one in 2 weeks… and as we agreed, the theme will be perimenopause, which can begin as early as 35 for some women. Feel free…

Rafca-BBetter-Admin posted an update: In today’s clip from “ […]

Thu, 29 Jan 2026 15:42:36 +0400

In today’s clip from “Bio-Identical Hormones in Perimenopause and Menopause”, Dr. Lindsey Berkson clears up common fears around hormone replacement therapy (HRT).

She explains that balanced, individualized hormones don’t drive breast cancer — and if someone does develop it while on HRT, the disease is often less aggressive with better…