I zoomed in on histamine, but with allergies, we have other recommendations we can share with you as well. In fact, we have a handout summarizing them. I will attach it here below, so you don’t have to search for it!

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Hey @nikolovaart ,

I don’t think that is a bad brand. But if histamine buildup is involved, you might experience worsening of your allergy symptoms. Perhaps you could share the symptoms you are experiencing and if you feel like it… you can share lab results here as well. We could give you more personalized advice that way.

Back to… Read more

@nikolovaart  unfortunately, I cannot recommend any of these companies for proper mold inspection and remediation. The only mold remediator I can recommend is Omar from Smart Solutions.

I share his details here inside the mold & mycotoxin course.

Hey @nikolovaart ,

With allergies, the immune system often reacts by releasing inflammatory chemicals like histamine. When the body deals with a histamine overload, symptoms can appear everywhere in the body – including in the gut. If you’re curious to learn more about histamine, I would recommend you to read this handout (you can find the… Read more

Hi @nikolovaart – can I ask which company ur using?

Usually what you see is the tip of the iceberg. It can be cleaned but the problem might come back. Is there high humidity in the bathroom?

@Szilvia that’s great to hear. Did you get a different response from the 2nd opinion?

Hi  – I really like the H Pylori only test by Diagnostic Solutions because it’s a stool PCR test and provides a quantitative value instead of just a negative or positive value so it’s helpful in determining progress when a person does a re-assessment. It also shows virulence factors.

The H Pylori marker is included in their full GI Map… Read more

Hi @Szilvia  – I’m assuming your doctor is recommending that you take it in the luteal phase correct? Some doctors will recommend progesterone from day 5-14 until day 25.

No worries if you miss a dose. It’s usually ok to continue as prescribed by your doctor unless it kickstarted your period. Then you stop taking it and that’s day… Read more

,

Aloe vera gel is often made from the inner leaf and can help. The root seems beneficial as well (see this research).

You could use regular extra virgin coconut oil. The lauric acid and capric acid in the oil have anti-microbial effects. Some MCT oils (made from coconut) have even higher lauric and capric acid content. I like the MCT… Read more

@nikolovaart  it may or may not make histamine intolerance symptoms worse. This is a situation where it really depends on the individual and all the factors that lead to histamine overload.

And there’s no way of knowing if a particular collagen product (gel or powder) is high in histamine since collagen makers don’t test their products for… Read more