@sheetalramchandani1  when I’m confused about something, I write down pros and cons on paper. That’s the intellectual part. Then I leave it for a bit and meditate to hear what my heart wants.

@sheetalramchandani1  how important is the title and accreditation for you? If you’re looking for a certified title (certified nutritionist) that allows you to register with the health authority and work in clinical settings, then I would encourage you to go the University route.

Hey @Sheetal Ramchandani,

The brand Solary tests its supplements quite extensively (just check here if you’re interested). I think it’s a good choice!

Hey @Sara Almansoori,

There is no protocol to treat cancer. That doesn’t mean you can help cancer patients. For example, you can support them when they are on chemotherapy or radiation therapy. In both forms of therapy, the body deals with a lot of free radicals. The damage done by these therapies can be partly reduced by helping patients to… Read more

Let us know if you need some clarification!

Hey @Szilvia Bartalos,

There are several possibilities. Without more background, I can only guess. Blood sugar imbalances can cause waking up at night and could cause shivering/shakiness. If blood sugars for example drop in the night, your body tries to push blood sugars back up by releasing stress hormones. The same stress hormones can… Read more

Hi – I cover that question in the latest “Understanding Basic Blood Chemistry” course HERE.

You might want to call Life Pharmacy as well. I know they were running a fantastic deal on blood testing as a New Years offer – a full CBC, CMP, thyroid, lipids, CRP, iron, and vitamin D for something like 99 or 150 Dhs!!

And Valeo Health… Read more

Hey @Szilvia Bartalos,

How did the detox went? How were you feeling during and after the detox? Just curious!

Hey @Sara Almansoori,

If you heard there is a genetic component to acne, you are right! But there is more nuance to that. There could be a genetic predisposition for acne, however, there are always environmental triggers that start the process.

I once wrote an article (click here) about what causes acne with tips to resolve this skin… Read more

@Sarah Mohler,

Am I right you’re experiencing some problems with your joints? If so, we have a handout that you might find interesting right here!

If you could describe your symptoms, I might be able to help you even better!