sheetalramchandani1
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@Bernadette_Abraham my concern at this moment is lower back pain which has been on for a month ,
X-rays say no spine issues , discs or bulge but the lower back pain does not seem to reduce even after physiotherapy sessions , my reports as shared below seem fine as mentioned by the orthopedic doctors
My doubts are about creatine ? Does high level of creatine cause pain ?( my reports above don’t show creatine levels though , shud they be tested ? )
My physiotherapist mentions it’s a muscle spasm or inflamed tendons . But does it take this long for the inflammation to reduce ? . I have had back sprain n muscle spasm in the past but it has always recovered in 10 days or so .
what is your advice . How shud I go about this ?
attached is the xray report
any rapid relief remedy that can help as I travel in a day
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@Bernadette_Abraham @Daniel
As regular check ups are donre regularly , i thought of sharing them here for your advice, As suggested by Dr Liliana Sworoski the BHRT prescription is attached and is continued ( This is the area that only worries me, I have watched the video that was mentioned earlier on this same thread )
No major complains except for yearly once I do notice i land up with back sprains and aches. This year taken up physiotherapy to manage them better.( I have added Glucosamine for joint support though as recommended by Dr Liliana ) Weight seems to be same ( 61kgs – 164cm )
other supplement info ( evening primrose, vitex and magnesium )
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Thank you @Bernadette_Abraham for your encouraging words. Yes it took two years to get approvals etc , let alone all the other logistics needed to start a business. Yet, we are here today sharing our passion.
Below is the amazon link to order and the picture and ingredients information
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