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B Better

Simplifying the road to healing and healthier living so you can feel amazing, less overwhelmed, and more confident about the wellness choices you make for yourself and loved ones!

Does any of this sound familiar?

  • You’ve consulted with countless specialists only to be told that everything looks “normal” leaving you feeling frustrated, alone, and without any real solutions.


  • You can't afford to keep being told that everything is “fine” when in your gut, you know that something is off, and you’re desperate to learn how to get to the root cause.


  • You want to start living healthier but feel overwhelmed by it all, and would love an easy-to-follow roadmap you can follow from someone you trust.


  • You value preventative health but feel misunderstood and judged by your surroundings, and would love to find a tribe of like-minded, supportive health advocates like yourself.

If any of this rings true, then you already know how challenging it can be to get quality advice and holistic support from someone who understands your frustrations, who cares about your results and whom you can trust.

Imagine if you could:

  • Become your own health expert and understand what your body is telling you


  • Feel confident knowing what needs to be done to help yourself and your family feel better and maintain good health in the future


  • Feel better physically and emotionally with simple tips that you can easily implement on a daily basis


  • Be part of a helpful community where you get to ask functional health practitioners all your health, nutrition and wellness questions


  • Afford ongoing access to holistic health education and guidance for as long as you need it at a fraction of the cost of 1-1 consultations


Introducing the B Better Membership

An online holistic health school and community for anyone looking to reverse their health symptoms and feel more vibrant, and for anyone looking to transition to healthier living with renewed confidence.


It’s a membership that provides the solutions to help you along your health journey!


And it’s packed with in-depth, practical courses, trainings and resources to empower you to take control of your own health.


Plus the community support you need to feel connected, accountable, and heard to ensure you reach your full health potential.

B Better

Simplifying the road to healing and healthier living so you can feel amazing, less overwhelmed, and more confident about the wellness choices you make for yourself and loved ones!

Current member? Login

Does any of this sound familiar?

  • You’ve consulted with countless specialists only to be told that everything looks “normal” leaving you feeling frustrated, alone, and without any real solutions.


  • You can't afford to keep being told that everything is “fine” when in your gut, you know that something is off, and you’re desperate to learn how to get to the root cause.


  • You want to start living healthier but feel overwhelmed by it all, and would love an easy-to-follow roadmap you can follow from someone you trust.


  • You value preventative health but feel misunderstood and judged by your surroundings, and would love to find a tribe of like-minded, supportive health advocates like yourself.

If any of this rings true, then you already know how challenging it can be to get quality advice and holistic support from someone who understands your frustrations, who cares about your results and whom you can trust.

Imagine if you could:

  • Become your own health expert and understand what your body is telling you


  • Feel confident knowing what needs to be done to help yourself and your family feel better and maintain good health in the future


  • Feel better physically and emotionally with simple tips that you can easily implement on a daily basis


  • Be part of a helpful community where you get to ask functional health practitioners all your health, nutrition and wellness questions


  • Afford ongoing access to holistic health education and guidance for as long as you need it at a fraction of the cost of 1-1 consultations

That’s what inspired me to build this online platform

Introducing the

B Better Membership

An online holistic health school and community for anyone looking to reverse their health symptoms and feel more vibrant, and for anyone looking to transition to healthier living with renewed confidence.


It’s a membership that provides the solutions to help you along your health journey!


And it’s packed with in-depth, practical courses, trainings and resources to empower you to take control of your own health.


Plus the community support you need to feel connected, accountable, and heard to ensure you reach your full health potential.

The B Better Membership Will Help You:

Understand your body’s symptoms and support it naturally to potentiate its healing ability


Feel empowered and in control the next time you or a family member gets sick or needs to visit a doctor

Become a more confident shopper to make better food, supplement & lifestyle choices for yourself and your family

Save time researching what your health symptoms mean or finding cleaner brands or tried-and-tested recipes


Stay informed about holistic living from leading experts in their fields



Tap into the collective experience of a community

of like-minded health enthusiasts who are there to support each other

The B Better Membership

Will Help You:

Understand your body’s symptoms and support it naturally to potentiate

its healing ability

Feel empowered and in control the next time you or a family member gets sick or needs to visit a doctor

Become a more confident shopper to make better food, supplement and lifestyle choices for yourself and your family

Save time researching what your health symptoms mean or finding cleaner brands

or tried-and-tested recipes

Stay informed about holistic living from leading experts in their fields




Tap into the collective experience of a community of like-minded health enthusiasts who are there to support each other

Meet the Founder of the B Better Membership

Hi, I’m Bernadette or call me “B” for short.

My life experiences as a mom of four, competitive athlete and instructor, certified personal trainer, Functional Nutritional Therapy Practitioner, and AFMC-certified functional medicine coach, coupled with years of higher education have allowed me to better understand people’s needs and offer simple solutions that work.


I basically take the complex and make it really easy and actionable for you.


The more I helped my private clients reach their health goals, whether it was to lose weight, boost energy and mood, support digestion, regulate hormones and blood sugar, and even reverse autoimmune diagnoses, the bigger my waiting list of referrals grew.


The solution became clear. Replicate myself and create an affordable online platform where I can help people just like you achieve your health goals on a global scale using the power of knowledge!


B Better is a school to help you understand your body’s language. It’s a community where you will be heard. And it’s a resource for all your daily questions about living your healthiest life.


Meet the Founder of the

B Better Membership

Hi, I’m Bernadette or

call me “B” for short

My life experiences as a mom of four, competitive athlete and instructor, certified personal trainer, Functional Nutritional Therapy Practitioner, and AFMC-certified functional medicine coach, coupled with years of higher education have allowed me to better understand people’s needs and offer simple solutions that work.


I basically take the complex and make it really easy and actionable for you.


The more I helped my private clients reach their health goals, whether it was to lose weight, boost energy and mood, support digestion, regulate hormones and blood sugar, and even reverse autoimmune diagnoses, the bigger my waiting list of referrals grew.


The solution became clear. Replicate myself and create an affordable online platform where I can help people just like you achieve your health goals on a global scale using the power of knowledge!


B Better is a school to help you understand your body’s language. It’s a community where you will be heard. And it’s a resource for all your daily questions about living your healthiest life.


What's Included in the Membership?

Take a sneak peek at what's inside

Inside You Will Get:

Beginner’s Health Roadmap

This roadmap is the starting point for everyone – even those who are more advanced in their health journey as it lays a strong foundation using extremely practical and actionable tips upon which you can build across all 6 health pillars; Hydration, Air & Skin, Sleep, Movement, Thoughts & Food.


With over 2 hours of content, this roadmap will help you cut through the confusion and overwhelm and give you a clear plan of action so you can start making the changes that give you the biggest results for your effort.




Gut Health Masterclass

The saying “dis-ease begins in the gut” holds so much truth that this signature masterclass serves as a launch pad for anyone looking to improve their overall health.


With almost 5 hours of content, this training combines theory with practice. Not only will you understand how gut health functions and dysfunctions, you’ll also learn how it affects so many other conditions in the body and how to troubleshoot your own gut-health-related symptoms with dietary and lifestyle recommendations, supplement suggestions, and functional stool test interpretations to take your gut health, and therefore your overall health to the next level.

What's Included in the Membership?

Take a sneak peek at what's inside

Inside You Will Get:

Beginner’s Health Roadmap

This roadmap is the starting point for everyone – even those who are more advanced in their health journey as it lays a strong foundation using extremely practical and actionable tips upon which you can build on across all 6 health pillars; Hydration, Air & Skin, Sleep, Movement, Thoughts & Food.



Gut Health Masterclass

The saying “dis-ease begins in the gut” holds so much truth that this signature masterclass serves as a launch pad for anyone looking to improve their overall health.


With almost 5 hours of content, this training combines theory with practice. Not only will you understand how gut health functions and dysfunctions, you’ll also learn how it affects so many other conditions in the body and how to troubleshoot your own gut-health-related symptoms with dietary and lifestyle recommendations, supplement suggestions, and functional stool test interpretations to take your gut health, and therefore your overall health to the next level.



Plus, Each Month Members Get Access To

Monthly Courses

Members will get access to a new course each month that takes a deeper dive into the community led topic of choice to help you on your health journey. From blood sugar regulation, interpreting basic blood chemistry, and mastering food labels to guided parasite cleanses, and even timely topics such as long Covid considerations, this is the place to expand your knowledge.

Expert Interviews and Q&As

Each month, Bernadette invites a guest expert to speak on a range of holistic health topics most requested by the community to expand your learning and awareness, and get your most pressing questions answered live on the call.



Member Case Study Calls

Members can volunteer to receive personalized advice from Bernadette for their unique case live on a zoom call every other month while other members get to learn from it! You can see the lightbulbs going off on every call and all members walk away with so much insight and value.

Live Q&A Calls

Members get a chance to ask their most pressing questions live on zoom call with Bernadette every other month. Questions can be submitted in advance and all calls are recorded if you can’t make it live.



Symptom Dictionary

Get access to a growing library of root causes and solutions for various symptoms alphabetically sorted from A to Z. These quick reference fact sheets help members begin to ask the right questions and guides them towards figuring out WHY they’re having that symptom and HOW to begin to reverse it.




Library of Resources & Discounts

Everything you need to support your health journey is located inside the expanding library of resources. From handy guidelines and lists to support your diet, to educational support to solidify your learning and tried-and-tested recipes that cater to all dietary preferences. Also enjoy a FREE annual membership to Swell Score's discounted wellness products and access to Fullscript, a practitioner-grade supplement dispensary with savings.

Private Community Forum

Connect and interact with a supportive community in Circle (way better than Facebook) for questions, discussions, clarifications, inspiration, and accountability on a wide range of health topics such as book & product recommendations, wins/success stories, challenges, food log analysis & meal ideas, and so much more. It’s also the place to get your most pressing questions answered by Bernadette and her team of functional medicine coaches and practitioners.

Take a peak inside!

Plus, Each Month Members Get Access To

Monthly Courses

Members will get access to a new course each month that takes a deeper dive into the community led topic of choice to help you on your health journey. From blood sugar regulation, interpreting basic blood chemistry, and mastering food labels to guided parasite cleanses, and even timely topics such as long Covid considerations, this is the place to expand your knowledge.

Expert Interviews and Q&As

Each month, Bernadette invites a guest expert to speak on a range of holistic health topics most requested by the community to expand your learning and awareness, and get your most pressing questions answered live on the call.


Member Case Study Calls

Members can volunteer to receive personalized advice from Bernadette for their unique case live on a zoom call every other month while other members get to learn from it! You can see the lightbulbs going off on every call and all members walk away with so much insight and value.

Live Q&A Calls

Members get a chance to ask their most pressing questions live on zoom call with Bernadette every other month. Questions can be submitted in advance and all calls are recorded if you can’t make it live.


Symptom Dictionary

Get access to a growing library of root causes and solutions for various symptoms alphabetically sorted from A to Z. These quick reference fact sheets help members begin to ask the right questions and guides them towards figuring out WHY they’re having that symptom and HOW to begin to reverse it.

Library of Resources & Discounts

Everything you need to support your health journey is located inside the expanding library of resources. From handy guidelines and lists to support your diet, to educational support to solidify your learning, and tried-and-tested recipes that cater to all dietary preferences. You can also enjoy special discounts on favorite brands and services, and get access to practitioner-grade supplement dispensaries on Fullscript and Wellevate.

Private Community Forum

Connect and interact with a supportive community in Slack (way better than Facebook) for questions, discussions, clarifications, inspiration, and accountability on a wide range of health topics such as book & product recommendations, wins/success stories, challenges, food log analysis & meal ideas, and so much more. It’s also the place to get your most pressing questions answered by Bernadette and her team of functional medicine coaches and practitioners.

Take a peak inside!

Real People, Real Results!

We can only DO better when we KNOW better

It's your turn to experience vibrant health!

Get Instant Access to the B Better Membership

Choose your membership option:

PAY MONTHLY

Most Flexible

$27

PER MONTH

  • Billed Monthly


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above


PAY ANNUALLY

Best Value

$270

PER YEAR

  • Billed Annually


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above


  • Get 2 Months Free (save $40)

All prices in US dollars

We can only DO better when we KNOW better

It's your turn to experience vibrant health!

Get Instant Access to the

B Better Membership

Choose your membership option:

PAY MONTHLY

Most Flexible

$27

  • Billed Monthly


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above

PAY ANNUALLY

Best Value

$270

  • Billed Annually


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above


  • Get 2 Months Free (save $40)

All prices in US dollars

It's everything I've

been looking for

"I just finished the Gut Health Masterclass and I don't know what to say. It's mind-blowing! I feel I've wasted my money on other programs. This is everything I've been looking for."

-Caroline Seif

It exceeded my expectations

"You'd never find courses that are better planned and literally thought of everything (not even in college and I have a Masters haha!). You will learn so much in such a practical way that you can implement in your daily life. I already feel more empowered and knowledgeable when it comes to my health and the health of my family."

-Lillian Gharios

It's everything I've

been looking for

"I just finished the Gut Health Masterclass and I don't know what to say. It's mind-blowing! I feel I've wasted my money on other programs. This is everything I've been looking for."

-Caroline Seif

it exceeded my expectations

"You'd never find courses that are better planned and literally thought of everything (not even in college and I have a Masters haha!). You will learn so much in such a practical way that you can implement in your daily life. I already feel more empowered and knowledgeable when it comes to my health and the health of my family."

-Lillian Gharios

Frequently Asked Questions

Will I receive 1 on 1 support?

Unfortunately, the membership does not provide 1:1 support, however Bernadette and her team of practitioners have dedicated office hours to answer your questions as promptly as possible in the community forum. You can also volunteer to have your case reviewed by Bernadette during one of the monthly live Case Study calls or live Q&A calls.

I’m just starting out. Is the B Better Membership right for me?

Yes! In fact, the Beginner’s Health Roadmap was created for those who feel lost and overwhelmed, and aren’t sure where to start. Each of the 6 health pillars (Hydration, Air & Skin, Sleep, Movement, Thoughts, and Food) are broken down into simple steps to remove the overwhelm and give you tons of actionable tips so you can feel confident and inspired to make changes immediately.

I have XYZ symptom or condition. Can the B Better membership help?

More than likely, yes! While Bernadette cannot give you customized protocols for your unique case, the membership library is equipped to teach you about the foundations of health, namely: digestion, blood sugar handling, minerals, fatty acids, adrenal/thyroid & hydration.


More often than not, addressing dysfunctions across these 6 foundations will bring symptom relief and resolution across many other areas such as the cardiovascular, immune, reproductive, detoxification, and hormonal systems.


The best starting point is always the Gut Health Masterclass. And for quick guidance, you can also reference the 1-page fact sheets about various conditions in the Symptom Dictionary.

How is content delivered?

The monthly courses are pre-recorded videos; however, you can also choose to listen to the audio files, download the PDF presentations or use the fillable pdf for note taking to cater to the different learning styles.


The live case study calls and guest interviews are conducted over Zoom. All calls are recorded and saved in your library in case you cannot attend live or would like to watch the session again at a later stage.


The resources are a mix of downloadable and fillable PDFs.


All of the courses, calls, and resource materials are available instantly when you become a member so you can choose the content you wish to explore at your own pace.

What is Circle?

Circle is the community platform B Better members use to connect and communicate with one another, and where your questions get answered by Bernadette and her team of functional medicine coaches and practitioners. It’s like a private Facebook group, but WAY more organized, searchable, and distraction-free. Circle is also available on Android and iOS platforms so you can stay connected wherever you go!

What new content will I get each month as a member?

You can expect your library to grow each month and become more valuable with time with resources such as:

-New courses on various topics selected by the community for our community

-New symptom sheets added to the Symptom Dictionary

-New recipes & downloadable reference sheets added each month

-Alternating case study review and Q&A session recordings each month

-New guest expert interview recordings each month


B Better is new and continuously looking for ways to improve and enhance your experience based on your feedback and suggestions. This platform is for you! If there is anything else that would help you on your health journey, please email support@BernadetteAbraham.com and let us know. Your opinion matters.

What is the B Better Scholarship and how can I apply?

Bernadette truly believes that everyone should have access to quality holistic healthcare regardless of their financial status. This is why she is offering the opportunity to 20 new applicants each quarter (starting November 2022) to apply to the B Better Scholarship for a chance to join the B Better membership at a price of their choosing!


Yes, you read that correctly. If you can only afford $10, $5, or even $1 per month, you’re in. You select what you need, and it will be our absolute pleasure to support you on your health journey. If you are interested in applying, you can fill out this form to be notified when the next application round is open.

What is the cancellation policy?

Your membership can be cancelled anytime! Once cancelled you’ll retain access to the membership site and community for any remaining time paid for, after which you’ll lose access to all of the content, community and live sessions.


If you’re not happy or need to cancel for any other reason, please send us an email at support@BernadetteAbraham.com and we will cancel your membership before the next billing cycle. You’re more than welcome to join again in the future, but please note that prices may increase over time.

What is the refund policy?

Since you are free to cancel your membership at any time and are given immediate access to all of the membership library, we do not offer refunds.


Also note that refunds are not given if you pay for a year and cancel before the end of your payment period, since you received a discount on the annual plan to commit for a year. If you are unhappy with our service however, we will do everything we can to make it right. Referrals are how we grow, so we want you to be happy. 🙂

We can only DO better when we KNOW better

It's your turn to experience vibrant health!

Get Instant Access to the B Better Membership

Choose your membership option:

PAY MONTHLY

Most Flexible

$27

PER MONTH

  • Billed Monthly


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls or Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above

PAY ANNUALLY

Best Value

$270

PER YEAR

  • Billed Annually


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls or Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above


  • Get 2 Months Free (save $40)

All prices in US dollars

We can only DO better when we KNOW better

It's your turn to experience vibrant health!

Get Instant Access to the

B Better Membership

Choose your membership option:

PAY MONTHLY

Most Flexible

$27

  • Billed Monthly


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above

PAY ANNUALLY

Best Value

$270

  • Billed Annually


  • Cancel Anytime


  • Instant Access to the Complete B Better Library


  • Invitation to Join Our Private Community in Circle


  • Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As


  • Monthly Live Guest Expert Interviews with Q&As


  • New Community-Driven Health Courses Each Month


  • PLUS, All the Listed Benefits on This Page Above


  • Get 2 Months Free (save $40)

All prices in US dollars

Copyright © 2022. B Better All Rights Reserved.

Copyright © 2022. B Better All Rights Reserved.