A private community for those who value preventative health,
natural remedies & holistic living
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You have lingering health symptoms that conventional doctors have either dismissed altogether or have no answers for, and you’re tired and frustrated of feeling unwell and ready to try a different healthcare model with a whole-body approach.
You would love to work with a functional medicine practitioner or a naturopathic doctor but unfortunately, it’s not covered by insurance and their professional fees are not within your budget.
You want to make healthier choices but you question your ability to purchase the right food, lifestyle and supplement products for yourself and your family, and feel overwhelmed by it all.
You don’t have the time or resources to stay on top of the latest health research and want someone you can trust to provide you with honest, uncomplicated, and straight to the point answers for your health questions.
You value preventative health but feel misunderstood and judged by your surroundings, and would love to find a tribe of like-minded, supportive health advocates like yourself.
Introducing...
An online holistic health school and community for natural health enthusiasts who want to reverse their chronic health symptoms, improve their well-being, and live holistic lifestyles.
Become your own health expert
Get answers to ALL your health-related symptoms and challenges
Afford ongoing access to holistic health education at a fraction of the cost
Connect with like-minded natural health enthusiasts
Understand what your body is FINALLY telling you
Reverse your chronic health symptoms using natural remedies that are easy on your liver, gut and mind
My life experiences as a mom of four, competitive athlete and instructor, certified personal trainer, Functional Nutritional Therapy Practitioner, and AFMC-certified functional medicine coach, coupled with years of higher education have allowed me to better understand people’s needs and offer simple solutions that work.
I basically take the complex and make it really easy and actionable for you.
The more I helped my private clients reach their health goals, whether it was to lose weight, boost energy and mood, support digestion, regulate hormones and blood sugar, and even reverse autoimmune diagnoses, the bigger my waiting list of referrals grew.
The solution became clear. Replicate my system and create an affordable online platform where a team of functional practitioners and I can help people just like you achieve your health goals on a global scale using the power of knowledge!
B Better is a school to help you understand your body’s language. It’s a community where you will be heard. And it’s a resource for all your daily questions about living your healthiest life.
My life experiences as a mom of four, competitive athlete and instructor, certified personal trainer, Functional Nutritional Therapy Practitioner, and AFMC-certified functional medicine coach, coupled with years of higher education have allowed me to better understand people’s needs and offer simple solutions that work.
I basically take the complex and make it really easy and actionable for you.
The more I helped my private clients reach their health goals, whether it was to lose weight, boost energy and mood, support digestion, regulate hormones and blood sugar, and even reverse autoimmune diagnoses, the bigger my waiting list of referrals grew.
The solution became clear. Replicate my system and create an affordable online platform where a team of functional practitioners and I can help people just like you achieve your health goals on a global scale using the power of knowledge!
B Better is a school to help you understand your body’s language. It’s a community where you will be heard. And it’s a resource for all your daily questions about living your healthiest life.
What's Included in the Membership?
Get answers to your questions like:
...
Plus, connect and interact with a supportive community in Circle (way better than Facebook) for discussions, inspiration, and accountability on a wide range of health topics such as:
This roadmap is the starting point for everyone – even those who are more advanced in their health journey. You will know the exact steps to take in order to sleep better, think better (bye bye brain fog), eat cleaner, eliminate PMS, and stay energized.
This signature masterclass serves as a launch pad for anyone looking to improve their overall health. Not only will you understand how gut health functions and dysfunctions, you’ll have the tools to balance hormones, immunity, skin health, brain health and mood.
"When I joined B Better, I knew I would have access to first hand information.
The live consults are by far my most favorite part of the membership. I love how much I have learned in these past few months. I also appreciate the Symptom Dictionary, since I can find answers to most of my questions there. And if not, Bernadette and her team do a great job in answering all member questions in depth in the community.
No matter where you turn, the entire website is a wealth of knowledge!"
- Bahareh
Plus, Members Get Access To:
Members have access to these foundational courses which help you get to the root cause of your health symptoms.
Foundational courses released so far can help you:
Control Your Blood Sugar
Learn how to recognize and reverse insulin resistance with foods to eat and supplements to take to improve energy, mood, cognitive function, cardiovascular health, thyroid health, sleep, and hormone balance.
Balance Your Minerals
Learn how to spot and test the most common mineral imbalances in iron, iodine, magnesium, potassium, zinc, copper, and calcium, and correct it with the right foods and supplements.
Reduce Inflammation
Learn the basics of fatty acids and how to manage inflammation with the right foods and omega supplements to support immunity, hormones, skin health, production of bile & cholesterol, inflammation control, cardiovascular health, brain & cognitive health, and more.
Improve Thyroid & Metabolism
Since the thyroid regulates anything metabolic from bowel movements, to hair and nail growth, weight management, to body temperature, and fertility, this course is for anyone looking to optimize their energy and vitality.
Increase Stress Resiliency
For overall hormone balance, we need proper adrenal balance by addressing the mental/emotional, physical and physiological stressors in our lives. This course is for anyone looking to recover from HPA-axis dysfunction (aka "adrenal fatigue")
Detoxify from Mold
To the majority of people, mold is just an aesthetic issue, when in reality, mold is a toxicity issue. This course helps you understand what mold illness is, how to test for it, where to find help, and the strategy for detoxing from mold, along with sample protocols
Increase Stress Resiliency
For overall hormone balance, we need proper adrenal balance by addressing the mental/emotional, physical and physiological stressors in our lives. This course is for anyone looking to recover from HPA-axis dysfunction (aka "adrenal fatigue")
Detoxify from Mold
To the majority of people, mold is just an aesthetic issue, when in reality, mold is a toxicity issue. This course helps you understand what mold illness is, how to test for it, where to find help, and the strategy for detoxing from mold, along with sample protocols.
Find a growing list of sample protocols like:
- how to naturally fight an illness, relieve a yeast infection or brewing UTI
Find handy food guidelines like:
- food eliminations and reintroductions, SIBO, FODMAP, histamine, oxalate rich food lists
Find tried-and-tested recipes that cater to all dietary preferences including vegetarians and those with food sensitivities like dairy and gluten.
A FREE 1-year membership to Swell Score's discounted wellness products
Retail value: $159 / year
Plus access to Fullscript and Amrita Nutrition, two practitioner-grade supplement dispensaries with up to 25% savings on quality supplement brands like Thorne, Biotics Research, Integrative Therapeutics, Metabolic Maintenance, Pure Encapsulations, and TONS more.
the KBMO for food sensitivity testing
the DUTCH test for comprehensive hormone testing
Genova and Diagnostic Solutions for comprehensive stool testing
Organic Acids Test (OAT) for a comprehensive overview of your overall health
Dr. Carrie Jones
Hormone guru Dr. Carrie Jones in “Estrogen Gone Wild” discusses all the aspects of estrogen dominance (or estrogen excess), the symptoms, its relation to progesterone, estrogen detoxification and more to help reduce PMS, painful and heavy periods, fibroids, and sore breasts.
Dr. David & Agnes Roze
Biological dentists Dr. David & Agnes Roze in “Gut Health Begins in Your Mouth” discuss holistic ways to deal with dental issues holistically like root canals, extractions, amalgam fillings, mouth breathing, best toothpastes, oral hygiene tips, and so much more.
Valentina Cereda
Building biologist Valentina Cereda in “EMF Mitigation and Non-Toxic Products for a Healthier Home” shares practical suggestions for reducing our exposure to EMFs and improving our air quality at home
Dr. Luca Aoun
Men’s health expert Dr. Lucas Aoun in “The Best Health Hacks” shares practical tips to improve mitochondrial health, cognitive function, energy, and memory to help you take your health to the next level.
Members can volunteer to receive personalized advice from Bernadette for their unique case live on a zoom call while other members get to learn from it! You can see the light bulbs going off on every call and all members walk away with so much insight and value.
Members also get a chance to ask their most pressing questions during the live Q&As.
Questions can be submitted in advance and all calls are recorded if you can’t make it live.
Billed Monthly
Cancel, Upgrade or Downgrade Anytime
Instant Access to the Complete B Better Library
Unlimited Questions in Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Billed Quarterly
Cancel, Upgrade or Downgrade Anytime
Instant Access to the Complete B Better Library
Unlimited Questions in Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Get 1 Month Free (save $99)
Billed Annually
Cancel or Downgrade Anytime
Instant Access to the Complete B Better Library
Unlimited Questions in Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls alternating with Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Get 6 Months Free (save $598)
"I just finished the Gut Health Masterclass and I don't know what to say. It's mind-blowing! I feel I've wasted my money on other programs. This is everything I've been looking for."
-Caroline Seif
"You'd never find courses that are better planned and literally thought of everything (not even in college and I have a Masters haha!). You will learn so much in such a practical way that you can implement in your daily life. I already feel more empowered and knowledgeable when it comes to my health and the health of my family."
-Lillian Gharios
Will I receive 1 on 1 support?
I’m just starting out. Is the B Better Membership right for me?
I have XYZ symptom or condition. Can the B Better membership help?
I'm not comfortable sharing my private matters publicly. Can we DM you?
How is content delivered?
What is the B Better Scholarship and how can I apply?
What is the refund policy?
Billed Monthly
Cancel, Upgrade or Downgrade Anytime
Instant Access to the Complete B Better Library
Invitation to Join Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls or Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Billed Quarterly
Cancel, Upgrade or Downgrade Anytime
Instant Access to the Complete B Better Library
Invitation to Join Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls or Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Get 1 Month Free (save $99)
Billed Annually
Cancel or Downgrade Anytime
Instant Access to the Complete B Better Library
Invitation to Join Our Private Community in Circle
Monthly Live “Hot Seat” Case Study Calls or Live Q&As
Monthly Live Guest Expert Interviews with Q&As
Immediate Access to All 8 Foundational Courses
PLUS, All the Listed Benefits on This Page Above
Get 6 Months Free (save $598)