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B Better Insider – September 2024
Hello B Better family!
We are thrilled to continue celebrating the launch of our newly designed website! With its fresh look and enhanced features, your experience is now more intuitive and seamless than ever. Whether you’re exploring new protocols, accessing handouts, or connecting with fellow members, the new platform is built to make your journey with us even better.
If you haven’t already, don’t forget to update your password to ensure full access to your account and take advantage of everything our platform has to offer. Your feedback during this transition is invaluable, so please don’t hesitate to reach out with any questions or suggestions!
We’re also excited to announce this month’s upcoming event! Lauren Mones, founder and CEO of Fermenting Fairy, will be joining us for an in-depth interview on gut health and the power of fermented foods. Lauren’s personal journey of overcoming Crohn’s disease and her expertise in fermentation will provide you with practical tips and insights into how fermented foods can support your microbiome and overall well-being.
Don’t miss this unique opportunity to learn from an expert in fermentation! Feel free to invite your family and friends by sharing the registration link below:
NEW TO THE MEMBERSHIP LIBRARY
New in Recipes:
New in Symptom Dictionary:
New in Handouts:
Safely Weaning Off SSRIs: A Comprehensive Guide with Key Steps and Strategies
New in Protocols:
WHAT YOU MAY HAVE MISSED
Recent Community Posts
- Follow Up for my 8 years old Tumour Marker
- Clean Essential Oil Brands
- Sleep Apnea
- Infection
- Lipedema
Live Q&A Call
Thursday, September 12, 2024 at 5pm Dubai time (6am PT, 8am CT, 9am ET, 2pm BST)
We encourage you to take advantage of our monthly live Q&A calls to speak directly with a functional medicine expert. This is a valuable opportunity to get help with your health-related questions and concerns, and also connect with fellow B Better members. Don’t forget to check our events and add them to your calendar so you never miss out!
The Breathing App for Diabetes with Eddie Stern
If you’re looking to improve your cardiovascular health and learn effective stress management techniques, check out our guest expert call with Eddie Stern!
During the session, Eddie shared his personal journey that inspired the creation of The Breathing App, and explained the science behind how slow breathing can help regulate blood sugar levels and improve heart health, particularly for people with diabetes. Eddie also demonstrated a simple breathing exercise and offered practical advice on incorporating slow breathing into daily routines. He discussed the app’s unique features compared to other tools, and shared valuable feedback from users who have already benefited from it.
Head to the B Better Library to watch it now!
ON THE HORIZON
Live Q&A Call with Daniel
Saturday, October 12, 2024 at 4pm Dubai time (5am PT, 7am CT, 8am ET, 1pm BST)
Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Daniel.
Guest Expert Call: All Things Fermentation with Lauren Mones Founder of Fermenting Fairy
Thursday, September 26th, 2024 at 7pm Dubai time (8am PT, 10am CT, 11am ET, 4pm BST)
Join us for this month’s guest expert call featuring Lauren Mones, founder and CEO of Fermenting Fairy. Lauren will share her inspiring journey of overcoming Crohn’s disease and how it fueled her passion for fermentation. She’ll delve into the health benefits of fermented foods, how they support gut health and the microbiome, and provide practical tips for those interested in starting their own fermentation journey at home.
Expect a hands-on session where Lauren will debunk common myths about fermentation and offer valuable insights on the nutritional advantages of fermentation over other preservation methods like pickling or canning.
Feel free to invite your friends and family to join as well:
PRODUCT HIGHLIGHT
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