June 21, 2023 at 10:47 pm

New Course Available: Introduction to Reading Food Labels Part 1

B Better Members – we have an exciting new course for you to dig into!

Head to your B Better Library to access it. In this first part, you’ll learn about:

  • Servings & Percent Daily Value

  • Misleading Fat Claims

  • Trans Fats

  • Carbs, Sugars & Conversions to Teaspoons

  • Added Sugars

  • Ideal Sugar Percentage & Carb to Fiber Ratio!

Part 2 will be coming in July!!

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