• Digestion & Gut Health

  Alsoooooo these iron pills cause…..funnnnn constipation! :( help!

  Posted by sara_sadik on October 31, 2022 at 10:24 am

  sara_sadik replied 2 years, 2 months ago 2 Members · 2 Replies
• 2 Replies

• 

  Bernadette

  Member

  October 31, 2022 at 11:31 am

   – is it a ferrous sulfate form that you’re taking? It is the most common, but also a constipating form.

  Here’s a short video in the larger Mineral Balance course providing other alternatives for correcting iron deficiency including food and supplements, both heme and non-heme plant based options.

• 

  sara_sadik

  Member

  November 3, 2022 at 4:52 am

  Amazing!  Thanks! 

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