Hi – I recommend parasite cleansing 1-2 x per year for general maintenance. Some of my clients who are dealing with mold however, will find themselves doing several full moon cycles in a row – it really depends.
I share my favorite parasite cleanse products towards the end of the Gut Health Masterclass and how I use them. Have you had a chance to watch that yet? As a starter kit, I really like the Renew Life ParaSmart kit combined with Para 1 and Biotoxin Binder from CellCore to help with die-off if needed (my practitioner code is 7SWpI1xR if you need it).
I usually recommend 2 ParaSmart kits taken with a 10-day break in between each. This gives the chance to target the full life cycle of a parasite.
If you decide to go for it, please note that the following symptoms may occur if the major players of digestion (Liver/Gallbladder, Pancreas & Stomach) aren’t properly supported beforehand:
• feeling fluish or run down (immune system is working hard!)
• headaches
• nausea
• stomach aches/cramps, bloating, gas
• loose stools
• weird rashes that appear suddenly
• mood changes
And FYI – I do plan on filming a parasite cleanse course and offering group parasite cleanses soon!