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DTSTART;TZID=Asia/Dubai:20240926T190000
DTEND;TZID=Asia/Dubai:20240926T200000
DTSTAMP:20260415T141359
CREATED:20240729T115030Z
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SUMMARY:All Things Fermentation with Lauren Mones Founder of Fermenting Fairy
DESCRIPTION:If you missed our live session\, you can now watch the full discussion at your convenience. Lauren Mones shared her powerful journey of overcoming Crohn’s disease and how it led to her passion for fermentation. She also explored the benefits of fermented foods for gut health\, microbiome support\, and more. \nCLICK HERE \nWhat to Expect:\n\nGet practical tips on how to start fermenting at home\nLearn the truth about store-bought fermented foods like kombucha\, sauerkraut\, and kefir\nGet insights into the nutritional advantages of the different types of fermented foods\nLearn what conditions it can help with and how to introduce it correctly\nDispel common myths about these amazing superfoods!\n\nSpeaker’s Bio\n\nLauren Mones has always been someone to question authority\, even in the face of adversity. When diagnosed with Crohn’s disease\, doctors told her it was incurable and that she could potentially die from it or cancer. However\, 10 years later\, Lauren is thriving\, living her dream life by the ocean with her husband and fur babies\, healthier and happier than ever. She is the founder and CEO of Fermenting Fairy\, a company committed to bridging the gap between humans and Nature. \nOverview of Fermenting Fairy \nFermenting Fairy is dedicated to bridging the gap between humans and Nature by creating Nature-driven\, high-quality fermented products. Using a unique wild fermentation process\, Fermenting Fairy ensures that the naturally occurring microbes on fruits and vegetables thrive\, providing rich\, diverse probiotic strains that help restore gut health. Unlike industrialized food systems that prioritize profit over health\, Fermenting Fairy’s mission is to offer clean\, natural products that replenish what’s missing in our bodies. Their commitment to health and vitality is rooted in the belief that true wellness starts with a balanced gut microbiome\, and their products deliver the diversity necessary for optimal well-being. \n🎥 Watch the Replay\nThe full recording is now available inside B Better. Click the link below to watch! (You can access all replays with a free trial—no credit card needed.) \n🟢 CLICK HERE TO WATCH THE REPLAY 🟢
URL:https://bbettermembership.com/event/all-things-fermentation-with-lauren-mones-founder-of-fermenting-fairy/
CATEGORIES:Guest Experts Events
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DTSTART;TZID=Asia/Dubai:20240912T170000
DTEND;TZID=Asia/Dubai:20240912T180000
DTSTAMP:20260415T141359
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SUMMARY:Live Q&A Call
DESCRIPTION:Details\n\n\n\n\n\n\n\n\n\nAttend the live Q&A and get your health\, nutrition\, fitness & wellness-related questions answered directly by Bernadette. \nFormat: open – come with your questions!
URL:https://bbettermembership.com/event/live-qa-call-september-12-2024/
CATEGORIES:Live Calls Events
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LOCATION:https://bbettermembership.com/event/live-qa-call-september-12-2024/
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DTSTART;TZID=Asia/Dubai:20240830T190000
DTEND;TZID=Asia/Dubai:20240830T200000
DTSTAMP:20260415T141359
CREATED:20240718T065436Z
LAST-MODIFIED:20250411T121741Z
UID:10000007-1725044400-1725048000@bbettermembership.com
SUMMARY:The Breathing App for Diabetes with Eddie Stern
DESCRIPTION:If you missed our live session\, you can now watch the full discussion anytime. Eddie Stern shared the inspiring story behind The Breathing App\, explained how slow breathing can support blood sugar regulation and cardiovascular health — especially for people with diabetes — and guided us through a practical breathing exercise. \nCLICK HERE \nBio\n\nEddie Stern\, MSc\, is the founder and CEO of the Breathing App\, an author\, lecturer\, and certified yoga instructor with over 35 years of experience. After being diagnosed with congenital heart defects in 2004\, Eddie faced significant stress and health challenges. Through sustained slow breathing practices\, he was able to lower his resting heart rate\, reduce blood pressure\, and improve sleep quality—benefits that yoga alone couldn’t achieve. This journey led to the creation of the Breathing App\, designed to offer affordable\, effective guidance for improving cardiovascular health through slow breathing. \nOverview of the Breathing App for Diabetes\n\n\nSlow breathing is a powerful way to restore balance to your cardiovascular\, autonomic\, and respiratory systems. The Breathing App for Diabetes guides you through exercises that can help manage stress\, which is crucial for improving diabetes symptoms and overall well-being. In our one-hour session\, Eddie Stern\, MSc—founder and CEO of the Breathing App—will explain the science behind the app and demonstrate a breathing exercise. You’ll experience the immediate benefits of slow breathing and have the opportunity to ask questions live. \nAll attendees will receive a special offer: one month free with an annual subscription. Long-term use of slow breathing has been shown to improve blood sugar regulation by enhancing stress management and overall health. \n🎥 Watch the Replay\nThe full recording is now available inside B Better. Click the link below to watch! (You can access all replays with a free trial—no credit card needed.) \n🟢 CLICK HERE TO WATCH THE REPLAY 🟢
URL:https://bbettermembership.com/event/the-breathing-app-for-diabetes-with-eddie-stern/
CATEGORIES:Guest Experts Events
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