Blood Sugar Regulation
Course Content
Introduction
How Blood Sugar Regulation Works
Meet the Players: The PAALS
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Blood Sugar Regulation: How It Works
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How Dysfunction Happens
Blood Sugar Regulation: How it Dysfunctions
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The Phases of Dysfunction: Phase 1 & 2 Signs & Symptoms
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Insulin Resistance & Phase 3 to 5 Signs & Symptoms
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Summary: Evaluating Daily Function
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Hormonal Impact & Testing
Dysglycemia & Hormones
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Testing Considerations
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Blood Sugar Solutions
What is the Best Diet?
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Carb Hacks To Reduce Glucose Spikes
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Dietary Guidelines & Sample Daily Meal Plan
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Supplement & Lifestyle Considerations: Phase 2
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Supplement & Lifestyle Considerations: Phase 3 to 5
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Case Study #1 – Blood Sugar Regulation
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Case Study #2 – Blood Sugar Regulation
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Resources
Additional Reading
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Your Feedback is Important!
Course Survey – Blood Sugar Regulation
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