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Course Content

Introduction
Adrenal Basics
Adrenal Basics
Adrenal Hormone Basics
The Role of Cortisol
Stress: Hormesis or Harm?
Finding the Root Cause
Signs & Symptoms of HPA Dysfunction (High & Low Cortisol)
Testing Adrenal Function: At-Home
Testing Adrenal Function: In Blood
Testing Adrenal Function: In Saliva & Urine
Adrenal Hormones
Free vs. Metabolized Cortisol
Cortisol vs. Cortisone
Cortisol Awakening Response (CAR)
How Cortisol Affects Thyroid Function
How Cortisol Affects Other Hormones
The Role of DHEA
DUTCH Test Interpretation & Solutions
Pattern 1: Reasons for Overall High Cortisol
Pattern 1: Solutions to Reduce Overall High Cortisol
Pattern 2: Reasons for Overall Low Cortisol
Pattern 2: Solutions to Increase Overall Low Cortisol
Pattern 5: Reasons for High CAR + Solutions
Pattern 6: Reasons for Low CAR + Solutions
Adrenal Resources
Healing Modalities
Recommended Reading – Adrenal Balance
Your Feedback is Important!
Course Survey – Adrenal Balance