Courses List

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53 Lessons

Gut Health Masterclass

This signature masterclass serves as a launch pad for anyone looking to improve their overall health. Not only will you…

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33 Lessons

Beginner’s Health Roadmap

This roadmap is the starting point for everyone – even those who are more advanced in their health journey. You…

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34 Lessons

Interpreting Basic Blood Chemistry

Learn how to interpret basic blood chemistry from a functional perspective. This course covers CBC, CMP, lipids, inflammation & vitamin…

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16 Lessons

Intro to Reading Food Labels

Shop with confidence! Learn about serving sizes, daily values, fat claims, trans fats, carbs, sugars, ideal sugar percentages, and the…

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27 Lessons

Intro to Mold & Mycotoxin Illness

For many, mold is viewed as merely an aesthetic concern, yet it poses a significant toxicity risk. This course delves…

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27 Lessons

Adrenal Balance

To achieve hormone balance, addressing mental/emotional, physical, and physiological stressors is crucial. This course is for those recovering from HPA-axis…

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25 Lessons

Thyroid Balance

Given the thyroid’s vital role in metabolism, including functions like digestion, hair and nail health, weight, body temperature, and fertility,…

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40 Lessons

Mineral Balance

Learn how to spot and test the most common mineral imbalances in iron, iodine, magnesium, potassium, zinc, copper, and calcium,…

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13 Lessons

Fatty Acid Balance

Explore the fundamentals of fatty acids and their role in supporting immunity, hormones, skin health, bile & cholesterol production, inflammation…

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18 Lessons

Blood Sugar Regulation

Learn how to recognize and reverse insulin resistance with foods to eat and supplements to take to improve energy, mood,…

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