Hi everyone!Today’s tip is about understanding why we lose hair. In the symptom dictionary, you can find some recommendations on what to do when you are losing hair and this tip will be more of a guide on how to choose remedies for that handout. There can be different mechanisms at play when we lose hair. Depending on the mechanism, some choices are better than others. In this tip you will learn: The four different stages in which hair grows. When do we talk about hair loss? The different common factors that can influence hair regeneration. The 4 different stages in which...

Are you interested in how your body produces energy? Then this guide is for you! In the first part, you will learn what mitochondria are and how they work.In the second part, I will explain what nutrients the mitochondria use and where these nutrients help. What are mitochondria? Mitochondria are often called the ‘Power Houses’ of the cell. They produce molecules in which energy is stored. These molecules are called ATP. What is ATP? Well, think of ATP as money! If you have a lot of money, you can do a lot of stuff! If you’re low on money, you can do less.The same goes for ATP: if...