Hello B Better family!

We’re back with another exciting month, and we have some great updates to share with you! First, we know many of you have been eagerly awaiting our app, and we’re happy to report that we’re in the final stages of testing. If all goes smoothly, the Android version will be available for download this month, with the iOS version shortly after. We can’t wait to bring this new experience to you!

This month, we also have a must-attend session with Tracy Duhs, a leading expert in hydration and cellular health. Tracy will dive into the science of structured water, how to enhance water quality, and why hydration is the key to optimal wellness. Her work is rooted in years of research and personal experience, and we know this session will leave you with powerful insights you can apply to your daily life.

Feel free to invite family and friends to join by sharing the registration link:

https://bbettermembership.com/event/hydration-beyond-drinking-water-with-tracy-duhs/

We’re looking forward to another month of learning, growth, and connection—stay tuned for more updates and exciting content coming your way!

NEW TO THE MEMBERSHIP LIBRARY

Stay Connected with Us on Instagram!

We’re thrilled to announce our new Instagram page—B Better! Stay up to date with the latest wellness insights, expert tips, event highlights, and more.

Follow us at @bbetter.membership and help us grow our community by sharing it with your friends and family!

Together, we can inspire and support each other on the journey to better health and well-being.

The Natural Dispensary: A New Supplement Option for Global Members!

We’re excited to introduce The Natural Dispensary, a UK-based supplement dispensary offering worldwide shipping. Due to recent challenges with Fullscript for non-US members (US mail forwarding addresses no longer being accepted), we’ve partnered with The Natural Dispensary to provide a convenient alternative.

As a B Better member, enjoy 5% off with the code BBETTER5.

To get started, simply visit The Natural Dispensary website, register your account, and enter “B Better” under the Practitioner field.

We’re happy to offer this new option for our global members!

WHAT YOU MAY HAVE MISSED

Recent Community Posts

• Fractured foot
• Live Talk with Dr. Lindsey Berkson is now available!
• Gallbladder stones
• Replay
• Air Fryer

Bio-Identical Hormones in Perimenopause and Menopause with Dr. Lindsey Berkson

If you’re navigating perimenopause or menopause, this session with Dr. Lindsey Berkson is a must-watch!

Dr. Berkson tackled the common myths surrounding hormone therapy (HRT), including its risks, benefits, and the truth about its links to breast cancer and weight gain. She also covered key symptoms of menopause and offered practical tips for managing hormonal changes. Additionally, Dr. Berkson explained how to ask for the right form of hormone and shared valuable anti-aging tips to help you look and feel your best during this phase.

This session is packed with expert insights and advice you won’t want to miss! Head to the Guest Experts section to watch it now!

ON THE HORIZON

Live Q&A Call with Daniel

Saturday, February 8, 2025 at 6pm Dubai time / 3pm Amsterdam time (6am PT, 8am CT, 9am ET, 2pm BST)

Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Daniel.

Guest Expert Call: Hydration Beyond Drinking Water with Tracy Duhs

Join us for an eye-opening session with Tracy Duhs, a wellness expert who will dive into the profound science of water and hydration.

Tracy will explore the science of structured water and how it can enhance water quality and support cellular health. She’ll share practical ways to improve hydration, manage electrolytes, and optimize your energy for overall wellness. She will also discuss how water interacts with your body’s natural energy and why it’s essential for every aspect of health, from your cells to your mind.

If you’re curious about how water impacts your health beyond simple hydration, this session is one you won’t want to miss!

Feel free to share the registration link with family and friends:

https://bbettermembership.com/event/hydration-beyond-drinking-water-with-tracy-duhs/

MEMBER SPOTLIGHT

A huge congratulations to Sheetal Ramchandani for her inspiring health journey! After years of dedication and the right support, her fibroids have shrunk from 7.6cm to 3.6cm, and she no longer needs a hysterectomy.

Sheetal, your story is a testament to the power of informed choices and perseverance. We’re so happy for you and grateful to have you in the B Better community!

Thank you SO much for being a member!

Team B Better