• Supplements & Medications

  Folate and Folonic Acid

  Posted by naslam1603 on March 19, 2024 at 10:26 pm

  Hi B. & Daniel,

  I am looking to take folinic acid methylfolate, but seeking health do three dosage of methylfolate. Which one of the three should I look to get. I am very low on folate.

   

   

  

  naslam1603 replied 10 months, 2 weeks ago 2 Members · 2 Replies
• 2 Replies

• 

  Bernadette

  Member

  March 20, 2024 at 8:49 am

  Hi @Naveed Aslam – have you seen their folate comparison table HERE to help you understand the differences between them? The main difference being that folinic acid is not methylated and better for those who are sensitive to methylated products.

  In terms of what dosage to take, that’s something your practitioner should advise you on. If you’re not working with one, I suggest you chat with Seeking Health directly to better understand the benefits of each dosage and their best use instructions.

• 

  naslam1603

  Member

  March 20, 2024 at 8:52 am

  @Bernadette Abraham Thank you for this table. I’ve never seen it before. I will check with seeking health re dosage.

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