• General Discussions

  Red Light Therapy

  Posted by naslam1603 on December 20, 2022 at 2:40 pm

  Hi @Bernadette_Abraham  ,

  I’ve just seen you post about a red light therapy product. Will red light therapy be just as good as red light sauna therapy.

  I’m just looking at space perspective in the home.

  naslam1603 replied 1 year, 10 months ago 2 Members · 8 Replies
• 8 Replies

• 

  Bernadette

  Member

  December 20, 2022 at 5:57 pm

   red light sauna therapy is usually different to red light therapy. Most sauna products emit mid- and far-infrared (which is what infrared saunas utilize). Those spectra of light have completely different health benefits compared to the red and near-infrared spectra that red light therapy utilizes to reduce inflammation, improve circulation and optimize the health of mitochondria.

  Hope that makes sense.

• 

  naslam1603

  Member

  December 21, 2022 at 6:56 pm

  Hi B.

  Yes, very much helps. I’ll look into one of those sleeping bag sauna due to space constraint.

• 

  Bernadette

  Member

  December 22, 2022 at 9:17 am

  check my gift guide – there’s a discount code for a portable sauna and sauna blanket

• 

  naslam1603

  Member

  December 22, 2022 at 10:18 am

   Aha. Perfect.

• 

  naslam1603

  Member

  March 19, 2023 at 11:56 pm

  Hi, B.

  I’ve just ordered this.

   Infrared Sauna Blanket | UK’s #1 Portable Infrared Sauna For Sale | MiHIGH – MiHIGH UK 

  Original price is £399. With discount code SLEEP25, it came out to be £299.25. I can trial it for 30 days and return it if not happy.

• 

  Bernadette

  Member

  March 20, 2023 at 6:47 am

   let us know your thoughts. Is this one low EMF? Sometimes sauna blankets don’t heat up enough. My favorites still remain walk-in saunas (if one can afford it and has the space), and the Therasage portable sauna.

• 

  naslam1603

  Member

  March 20, 2023 at 9:05 am

  Good morning  

  No mention of low EMF on their website , but have dropped them an email to confirm.

  The portable walk in sauna with the chair , I assume  you are referring to would be lovely, but space is an issue I’m afraid.

• 

  naslam1603

  Member

  March 20, 2023 at 9:13 pm

   ,

  Below is the response from Mihigh regarding EMF.

  Hey Naveed,
  Our blankets have a low EMF range of 0.3 μT to 1.5 μT (microteslas) .

  I hope this helps. Please let me know if you have any further questions at all.

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